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is blood donation good for the body?

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If you have too many red blood cells and you blood is too thick it is good. Otherwise it is a little energy depleting which calls for a little extra rest and attention to nutrition after-wards.

 

It may be that a better reason to sacrifice some blood is to help others in need. This type of sacrifice is beneficial to ones inner development.

 

However it is often done by the poor just to get a few dollars which is nothing but an indictment on society as a whole.

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