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Question about the Banis

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sada nam

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Hello everyone, This is my first post and I would like to say congratulations and a big thanks you to the creator of the forum (its a really nice place).

 

Today I would like to ask if someone could tell me about the Banis, I read the Japji Sahib and the Jaap Sahib but I am not related to more Banis.

 

In this side of the world is hard to learn this techniques that come from so far.

 

The only info I have is the cd Bani pro tat haves 5 Banis but I would like to know what is the outcome of their recitation and what will be the best hour of the day to read them.

 

A big thank you in advance for your time and hope to learn more about the Banis

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