pandora Posted April 23, 2009 Report Share Posted April 23, 2009 i hvae been experiance what is called lucid dreaming i dont know what its called in hinduisim but im very disturbed by it. i cant sleep at night, is there anything i could do about it for it to stop. most of the time im experiances wake-initiated lucid dream. here a link about lucid dreaming if this helps in the diagnosis. can anyone help me out, this has been happeningto me for a couple of years now and it kinda scares me, when it happens i try to wake myself up from it cause im afriad i might die or somthing if i was to fall asleep.can anyone help me out Quote Link to comment Share on other sites More sharing options...
ramakiran3 Posted May 5, 2009 Report Share Posted May 5, 2009 Dreams represent our mental conflicts and subconcious thoughts which are dependenton our moods and our habits. If u can see ,our rate of inhalation gets deeper whenwe r in a deep sleep. U can understand from your experience that when ever u force your self out of dream -this first conciuos effort u make is to will out of dream and u do that by exerting pressure and inhaling and then-u force your eyes open. It all related with breath. I suggest u a this simple and very effective solution -- 1.Have a good measure of perfume (made of NIGHT JASMINE ONLY) sprayed generously in your bedroom and when u sleep feel the scent entering you and just enjoy its scent while u sleep. 2.Apply(can even massage) sesame oil to your feet before u sleep. U find the difference very soon Quote Link to comment Share on other sites More sharing options...
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