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Sauna and Ayurveda

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Hello:

 

I have noted that people who have a pitta imbalance are advised to not expose themselves to heat including Saunas. However, Saunas have alot of benefits as well. Namely, sweating helps the body rid itself of toxins etc. which in turns helps detoxify the liver which should help pitta imbalance.

 

What's the ayurvedic response to this?

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