krsna Posted July 20, 2009 Report Share Posted July 20, 2009 Over 2,000 years ago, South Indian saint Tiruvalluvar wrote in the Tirukural: The body requires no medicine if you eat only after the food you have already eaten is digested. --Kural 942 Once digestion is complete, eat with moderation; that is the way to prolong the life of the body. --Kural 943 Life remains unharmed when one eats with restraint, refraining from foods that have proven disagreeable. --Kural 945 The pleasures of health abide in the man who eats moderately. The pains of disease dwell wth him who eats excessively. --Kural 946 ] Quote Link to comment Share on other sites More sharing options...
rishivatsyan Posted July 21, 2009 Report Share Posted July 21, 2009 very good saying Quote Link to comment Share on other sites More sharing options...
imported_Swami Posted August 3, 2009 Report Share Posted August 3, 2009 Was Tiruvalluvar a Siddha? These are some excellent points... they point towards our natural path. Quote Link to comment Share on other sites More sharing options...
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