Guest guest Posted January 19, 2006 Report Share Posted January 19, 2006 Friends: What is the Three Steps to Freedom, Peace and Happiness ? If Awareness by Breathing is frequently trained & repeatedly refined overa period, the Four Foundations of Awareness are gradually completed andfinally entirely perfected ... If the Four Foundations of Awareness are frequently trained and repeatedly refined over a period, the Seven Links to Awakening are gradually completed and finally entirely perfected ... If the Seven Links to Awakening are frequently trained & repeatedly refined over a period, Release by Knowing is gradually completed and finally entirely perfected ... Only this - in itself - is the End of Suffering ... Details are found in this Meditation Manual:http://What-Buddha-Said.net/library/Manual/Meditation.Manual.htm Source:The Middle Length Sayings of the Buddha. Majjhima Nikaya. Sutta 118 AnapanaSati. http://www.pariyatti.com/book.cgi?prod_id=25072Xhttp://www.accesstoinsight.org/canon/majjhima/mn118.html PS: Please include the word Samahita in any comment, since then will my automatic mail filters pick it up and I will see it & respond!! Bhikkhu Samahita, Sri Lanka. Friendship is the Greatest ... Let there be Calm & Free Bliss !!! http://What-Buddha-Said.net Buddha-Direct What_Buddha_Said Dhamma-Questions sent to my email are quite Welcome. Quote Link to comment Share on other sites More sharing options...
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