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Message of Freedom

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Om, Children of immortality! The Lord is within you. He is seated in

the hearts of all beings. Whatever you see, hear, touch or feel is

God. Therefore, hate not anybody, cheat not anybody, harm not

anybody. Love all and be one with all. You will soon attain eternal

bliss and perennial joy. Be self-disciplined. Be simple and

harmonious in thought, feeling, diet and dress. Love all. Fear none.

Shake off lethargy, laziness, fear. Lead the Divine Life. Be a seeker

after truth or reality. Understand sorrow and conflict through

enquiry and reflection. Move towards freedom, perfection and eternal

bliss every second. Is there any one among you who can say with

emphasis and force: " Now I am a deserving aspirant. I am yearning for

Moksha. I have equipped myself with the four means. I have purified

my heart through selfless service, Kirtan and Japa. I have served the

Guru with faith and devotion and I have attained his grace and

blessings. " That man can save the world. He will soon become a cosmic

beacon-light, a unique torch-bearer of wisdom, a dynamic Yogi. O man!

Get yourself ready now. It is a shameful thing that you have lived in

vain till now and spent the life in eating, drinking, sleeping, idle

gossiping and worthless pursuits. You have not done any meritorious

act. The hour draws nearer. It is not too late even now. Start

Namasmaran, or the repetition of the Lord's Name from this second. Be

sincere and earnest. Love all. You can make yourself worthy of His

Grace. You can cross the formidable ocean of births and deaths and

attain eternal bliss and immortality. Never miss a day in meditation.

Regularity is of paramount importance. When the mind is tired, do not

concentrate. Give it a little rest. Do not take heavy food at night.

It will disturb your morning meditation. Japa, Kirtan, Pranayama,

Satsanga or association with sages, practice of Sama (serenity), Dama

(self-restraint), Yama (right conduct), Sattvic or pure food, study

of scriptures, meditation, Vichara (Atmic enquiry) all will help you

to control the mind and attain eternal bliss and immortality. If evil

thoughts enter your mind, do not use your will-force to drive them

away. You will lose your energy. Om.

 

(Source: Essence of Yoga by Sri Swami Sivananda)

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