Fasting on your spiritual path to God

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Why, how and when to fasten

 

Warning: Improper fasting may jeopardize your health.

 

Normal fasting over any Period exceeding 3 days should be done under

the supervision and guidance of either a doctor, healer

or your Guru if done so for spiritual reasons.

 

Proper fasting however can lead to a purification of your physical

body and your spiritual body alike, hence it can be safely applied

and used for spiritual benefits and to improve your physical health

as well if done correctly.

 

The following discussion gives you an insight to

 

Fasten in general

Fasten for spiritual reasons

Fasten is a very old tradition practiced in many cultures, religions

and spiritual traditions. What exactly is fasten and why do people

fasten?

 

True fasting means a complete stop of any food intake for a period of

time. As food you may consider anything that supplies the body with

calories, i.e. with energy. That means that with the exception of

pure water just about anything else, food, beverages, milk, soft

drinks, juices, any sweetened drinks, like tea or coffee etc. will

supply you with some kind of energy.

 

Fasten does speed up the detoxification and purification of the

physical body and the metaphysical body as well. Obviously any food

or drink we take does contain physical energy and metaphysical energy

as well. Nowadays most food lacks of natural ingredients and natural

preparation. Many fruits and vegetables are grown with artificial

fertilizers and are often chemically treated during their growth or

after collecting them. This may cause an accumulation of toxins

inside your body. The accumulation of toxins over an extended period

of time may often cause some very severe illness, as rheumatism and

similar diseases that usually start among a large percentage of the

population after they reached a certain age.

 

There may be several steps of fasting. Before you start consider any

fasting, you certainly may want to have a close look at your eating

habits. It makes little sense to fasten, when before and after the

period of fasting you still continue with poor eating habits. Proper

food from the point of view of pure, fresh and high content of Prana

contained in the food you eat is what you want to learn to eat day

after day.

 

to be continued...