Fasting on your spiritual path to God

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Proper food from this point of view means

 

Become a vegetarian - as meat of any kind, beef, sheep, goat, fish,

chicken, .... can never create harmony and health, because it was

earned trough killing and suffering, it was earned by causing pain to

others - according to the law of Karma this pain is coming back to

you and after an extended period of doing so without learning or

changing your habits it then may cause a variety of different pain

within your own physical body. This pain is usually only a fraction

of what has been caused to others, but still for some it may be more

than enough. So please have a look at all your eating habits,

whatever you eat should always be grown by preserving and protecting

nature and form of life in nature. God is everywhere and within

anything - whatever you do to anything, you do to yourself and to

God.

 

Prefer to eat anything fresh rather than cooked food, i.e. salads and

fruits

Fruits of any kind, i.e. fruits, berries, nuts, natural cereal ...

are of highest quality in their vibration

Select fruits and vegetables that have been grown with natural or no

fertilizer at all. Mulching is a modern and very preservative method

of taking care of agriculture land

 

Select fruits and vegetables that have been grown in natural sunlight

and that have completely ripened in the Sun. Void products that have

been prematurely collected just to make them easier to store over

extended periods. Products that are grown under plastic or glass have

much less Prana (life-force) than products from open air plantations

 

Eat only fresh products

 

Pure tap water, if clean is still the healthiest and best drink for

your body. Any mineral water or bottled water should only be used

where no fresh and good quality tap water from a local source is

available

 

Water is of highly purifying quality. The minimum for purification of

your body should be 1 - 1.5 liter per day on cool days and up to 2 -

3 liters and more on hot days or when working hardly

 

Water or any other drinks like herbal tea should always be taken a

minimum of half an hours before meals and never together or following

the 2 - 3 hours after meals. A good habit is to drink 1 to ½ hours

before each meal approximately ½ liter of pure water. This will

supply the body with all the fluids for a good digestion. Drinking

with or immediately after meals disturbs a proper digestion. Water

and fluids are of the element of " water " . This is used to flush the

body from any waste-energy left in the body. High quality food

contains high percentage of the element of " fire " and " air " - both

are reduced or destroyed in their value by the element of " water " .

The digestion in your stomach takes approximately 3 to 4 hours for

light vegetarian food. This is the best time to wait before taking

any drinks after your meals

 

Use herbal tea with caution and beware of the fact that herbs are

medicine. One or two cups of the right herbal tea may support the

purification and best possible function of your body. However void

repeated intake of one and the same tea over an extended period,

unless your healer or doctors approved or prescribed it

 

Remember that everything can be medicine and thus can be healing, but

it always depends on the right time, the right dose and the proper

dilution of that energy for any particular situation.

 

to be continued...