Guest guest Posted May 4, 2008 Report Share Posted May 4, 2008 When you have reached a total of approximately 8 hours or more of Kriya Pranayama for more than one week you may reach a point where you may completely stop any food intake except pure water. At this point you may need less water as your body is already purified. This is the time for an extended spiritual fasting that usually may last 40 days or even longer. It is done under direct supervision of your Guru or under the Divine guidance of God. You may know for sure at this time that your body is fed by the Divine life-force coming from God and you may feel and know all the needs of your physical body. This usually is the time when you may be ready to achieve your first Nirbikalpa Samadhi to experience your complete God-Union. This complete God-Union takes places with your breathing completely ceased and your heart completely stopped. Hence you " die " . But you may realize the enormous flow of Prana coming directly from God and keeping your physical body young and alive while you enjoy the Divine Bliss and Love from God. When you are ready for extended and repeated spiritual fasting, you may notice your energy within your physical body increasing day after day. You may at this point do any hard work or physical exercise and realize that you have more power than ever before. Notice that it certainly is advisable to practice this for the first time only under the direct guidance of your spiritual Guru, whether he may have a physical body or just a spiritual body. Be cautious and listen to the inner guidance received from God, also listen to your physical body's true needs to fulfill all it's function at the highest possible quality. May Divine Bliss guide you Quote Link to comment Share on other sites More sharing options...
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