How do we open for God, his Love and Bliss ?

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The following exercise will show you how and lets you experience

immediately how it feels. The following animated graphic shows you at

the beginning an aura of a person with lots of stress and emotional

turmoil. Like after a busy day or worries. Then you open up your

sahasrara chakra and let God's Love and Bliss flow from top through

your aura, through all of your body including your physical body,

including all your cells of your body, your mind, your emotions, even

your karma !! At the same time you open your muladhara chakra to

allow all disturbing energy to flow out of your body. ALL.

 

You need to have a real comfortable position for your body. God is

anywhere, hence whether you are sitting or any other comfortable

position is of least importance. However you should stay awake and be

fully relaxed. Just to give this exercise a name, I will call

it " lightshower " . You may enjoy this lightshower every day, even

several times a day, as much as you may enjoy a water-shower when

working heavily. The minimum time to really benefit should be several

from minutes up to an hour or even more.

 

The longer you practice it, the more your benefits, the better you

feel. you may try it NOW for a half an hours or longer and feel how

much more relaxed and free you feel. It is however important that you

open yourself to God in a sincere prayer and attitude of Love and

devotion. Allow God to take away anything that is a burden to you.

Anything and everything. You are his beloved child and it makes God

happy to relieve you of anything that is a burden or bothering you.

It is a pleasure to God to Love you and let all his Love flow through

you. You may do it as often as you love it and as often as as long as

it helps you. You may do it when traveling in buses, trains, when

waiting or having some spare time during work. You may benefit from

this lightshower anytime, anywhere. After a few days, weeks or months

you may even start to feel the vibration of God's divine Love or you

may see the light he is sending you while you open for his Love and

Bliss.

 

This is an excellent method to clean you of anything strange you pick

up from your daily life before you reach your home. Afford yourself a

lightshower before entering home to keep your home and family clean

of any bothering energy. Bring all the Love and Bliss into your home

and family. They will love it as much as you do.

 

If you are working with different customers in an office, you may

practice a quick lightshower in-between 2 dates. After a few months

or years of practice, you will succeed much more and a few minutes

may make you feel much better. The more you open up completely, the

more Love and Bliss from God is flowing through you and the more

efficient this lightshower is getting. Preparing you for even more

advanced Techniques such as Kriya Yoga. But even when practicing

Kriya Yoga, you may first want to practice this lightshower for 10 to

20 minutes to be prepared for the God-realization technique of Kriya

Yoga.