Physical health and well-being

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Allow family member to eat something different rather than follow a

single menu for a large family. Different persons may have different

needs of energy to keep their system in balance and healthy.

Remember: To make others happy is the source of your own happiness.

Hence try to make each of your family members happy with their

preferred meals. Avoid forcing children to eat what YOU think is best

for them. Most of the children have a much more reliable instinct /

intuition in regard to the need of their body as their own parents.

If however you want them to eat healthy - YOU may FIRST need to east

healthy as well - even when your children are out of your sight or

vice versa !!

 

Avoid any manufactured dishes, like canned meals, deep frozen meals,

etc.

 

Avoid microwave cooking - microwave cooking changes the vibration of

natural food and cook your food the traditional way.

 

A wooden stove or gas is far better than electric stove.

 

Part or a healthy nutrition is a regular - daily - walk, stroll, or

any relaxed and pleasurable activity in clean open air and a natural

environment. An hour or two should be the minimum for anyone. Open

air activities in natural environment contribute significantly to the

balance of your energy system and help your to re-establish a good

overall health and well-being.

 

These are but a few simply rules to follow. If you have children,

please keep in mind that all children try to establish harmony -

equality - between your (parents) aura and their own. If you smoke,

drink alcoholic beverages, eat junk food, candies, ... even in the

absence of your children, then your children feel - subconsciously -

this imbalance between their aura and yours and try to achieve an

equilibrium between their own energy body and their parent's energy

body causing them to crave for a variety of junk food, sweets and

other artificial products.

 

A free and direct flow of true Love to others and from others reduces

the need of compensatory eating disorders and behaviors. A soul lives

from Love - once you have freed yourself from your cycle of

reincarnation.