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Buddha Teachings

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Every living being has the same basic wish – to be happy and to avoid

suffering. Even newborn babies, animals, and insects have this wish.

It has been our main wish since beginningless time and it is with us

all the time, even during our sleep. We spend our whole life working

hard to fulfil this wish.

 

Since this world evolved, human beings have spent much time and

energy improving external conditions in their search for happiness

and a solution to their many problems. What has been the result?

 

Instead of their wishes being fulfilled, human suffering has

continued to increase while the experience of happiness and peace is

decreasing. This clearly shows that we need to find a true method for

gaining pure happiness and freedom from misery.

 

When things go wrong in our life and we encounter difficult

situations we tend to regard the situation itself as the problem, but

in reality whatever problems we experience come from the side of the

mind. If we were to respond to difficult situations with a positive

or peaceful mind they would not be problems for us; indeed we may

even come to regard them as challenges or opportunities for growth

and development. Problems arise only if we respond to difficulties

with a negative state of mind. Therefore, if we want to be free from

problems we must learn to control our mind.

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