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Satyopanisad

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Swami! We worry a lot. Sometimes we fall sick also due to worry. What is worry?

Please tell us how not to worry?

 

In my opinion, there is nothing like worry. If you enquire in depth, you will

know that there is no worry at all in this world. It is merely psychological.

Worry is fear mentally created. That is all! Nothing more! It is all your

imagination.

 

At times you feel guilty. So, you worry remembering your past, which is beyond

recovery. By no effort can you recover it. Past is past. Then, why worry about

the past? Is there any sense in it? You may worry about the future. This is also

useless in my opinion. Why? Because the future is uncertain, anything may

happen. Who knows? The future is unknown. Why, then, should you worry about the

future? What do you gain by that?

 

Understand clearly that everything is in the present. It is not simple present,

it is omnipresent. How? In the present lie the results of the past. The present

is the foundation of the future. The seed of today is out of the tree you grew

yesterday, and it will germinate and grow into a tree tomorrow. So, worry is

useless. Hence, never worry about anything.

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