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Thoughts and the Waves of the Sea

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Thoughts are like the waves of an ocean. They are countless. You may become

desperate in the beginning of your attempt to conquer them.

 

Some thoughts will subside while some other thoughts will gush out like a

stream. The same old thoughts that were once suppressed may again show their

faces after some time. Never become despondent at any stage of practice. You

will surely get inner spiritual strength. You are bound to succeed in the end.

All the Yogins of yore had to encounter the same difficulties that you are

experiencing now.

 

The process of destruction of mental modifications is difficult and long. All

thoughts cannot be destroyed in a day or two. You should not give up the

practice of destroying the thoughts in the middle when you come across some

difficulties or stumbling blocks.

 

Your first attempt should be to reduce your wants and desires. Reduce your wants

and desires; then, the thoughts will decrease by themselves. Gradually all

thoughts will be extirpated.

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