6 Tibetan Rite yogic exercises

[Guest guest]

Dear Members,

 

I have attached a pdf pursuant to my posting on the Twinflame.

 

It contains 6 Tibetan yogic exercises.

 

These are simple exercises which give total vitality,youthfulness

and energy.

 

These were originally from India and is found in Hathayoga.

 

For modern day busy people like us, this very very simple exercise

program is a boon, a real manna from heaven.

 

Please do this and be healthy. Iam doing these exercises regularly

and find myself fit and healthy. I used to suffer from bouts of

cough and cold often. But after doing these exercises those have

stopped and I feel more energetic.

 

Anyone can do it. And if anyone needs more information. They can

take a printout of the pdf or contact me by email.

 

Please peruse the violet fire pdf in our sister group

Rajarajeshwari_Kalpatru_files(The link is there in the links section

of our group)

 

In your service,

In her Lap!

 

Healthy mind in a healthy body,

 

Subodha