simplified kundalini yoga

[Guest guest]

SIMPLIFIED KUNDALINI YOGA :MY EXPERIENCE

Iam 50 now

 

Six years back I have suffered a lot by various

illness.

 

As advised by my Doctor, I have decided to learn Yoga

meditation.

 

What I have learned is Simplified Kundalini Yoga(SKY).

 

Vedathri Maharishi, who is living in Tamilnadu, India

is my GURU.

 

I never seen him before and as on date. He established

meditation centers

 

all over Tamilnadu called WORLD COMMUNITY SERVICE

CENTERS.

 

I joined one of the centers in chennai, Tamilnadu.

 

The teachers in the center Taught me

Simple Form of Physical

 

exercises formulated by my GURU for about 15 days.With

in six months

 

I have successfully completed various aspects of

meditation methods.

 

You know, kundalini is just like a serpent power

situated at Muladhara

 

center in a sleeping mood. The process of the waking

up of Kundalini

 

at the Muladhara center and passes through the higher

level centers

 

and reach the Sahashra center (crown chakra) at top is

called Kundalini

 

yoga.Normally the process will take about 12 years

to a person who would dedicate

 

his life for learning Kunadlini yoga.

 

Hence my Guru had conducted various

research on this spiritual field,

 

eventually found a new system of yoga meditation

called Simplified Kundalini Yoga.

 

To know more about SKY plz visit

www.vethathiri.org

 

The following are the various meditation steps I have

learned in the World community

 

Service Center of my Guru:

 

1. Aagna center meditation

 

2. Mulathara center meditation

 

3. Dhuria center meditation

 

4.Kayakalpam

 

5. Dhuriatheetham

 

6. Meditation on Five Senses

 

7. Meditation on Five Elements and Nine Planets

 

8. Nine center meditation

 

9. Nityanandam

 

10. Meditation with Lamp

 

11. Meditation with Mirror

 

After learning all the above steps, I have

completely recovered from

 

all my illness.I think this is a miracle which has

happened to me in my life.

 

I like to have everybody to get the experience which I

have obtained by practicing

 

those meditation steps.

 

During my meditation process I got some

visuals in my inner screen.

 

I thought, these kinds of experiences could be felt by

my co-meditators.

 

But to my disappointment they replied in the

negative.Besides visual I felt

 

some times to be in the cosmic atmosphere and at some

times receiving

 

cosmic communication. But I never felt confused.I feel

it is all right.

 

I want to share my experiences with people who are in

need of spiritual quest.

 

That is why I have started a group in the and

MSN

 

I have presented some of my visuals as drawings and

cosmic communication

 

as messages

 

my url

spiritualneed/

 

and

 

http://groups.msn.com/spiritualneed

 

 

namasivayam

 

 

 

 

 

 

 

 

 

__

Start your day with - make it your home page

http://www./r/hs