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Meditation according to Sakthas

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Meditation according to Sakthas

 

Dear Saikumar,

 

About meditation on the form of MAA or any Ishtadevata, I am giving

below an extract from an earlier message by Matrka7, which gives a

time-tested procedure.

 

" But if you want to do devata-meditation (meditate upon the form of a

particular deity) in the heart-Chakra, then I suggest the following

method:

 

Visualize the heart as a cave with a beautiful, bright, but cooling

light like moonlight in the center. In the center of this light,

visualize the form of your Ishta-Devata, the deity you wish to

meditate upon. Before doing so, study the picture of this deity well,

concentrate upon the picture well, so that you have a clear and exact

form which you can visualize in your heart.

 

The deity must be facing you in your visualization. If you have a

mantra for this deity, mentally repeat the mantra if you can. "

 

You can read the entire message in message No: 42 dated 15/12/2001

 

I do hope this will help you. With MAA's grace I am sure you will

progress in your Sadhana.

 

Jai MAA KAALI !!!

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Dear Sankar Garu,

 

Thank you for giving me information about meditation.

ALso please clarify my doubt about which form of

meditation is good - meditating with Deity in the

heart or meditating with Deity between the eye brows

according to Sri Vidya tradition or according to any

other Vidya.

 

 

 

______________________

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