Guest guest Posted April 8, 2002 Report Share Posted April 8, 2002 I was wondering if anybody could let me know what physical symptoms does a sadhaka experience during tantric saadhanaa or meditation?? Does body itching in particular have any significance?? Any comments? C. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 9, 2002 Report Share Posted April 9, 2002 Following physical symptoms are commonly experienced during meditation as sadhaka progresses: i. Reduced breathing rate. Normal rate of 12-15 per minute drops down to very low. 2.5 minutes for one breathing cycle (Inhale+exhale) is what has been experienced within 2 months of daily 20 min. meditation practice. ii. Cramps, if one is sitting in padmasana. Can be reduced by taking a light pillow under the hips. iii. Itching near nostrils, oinching sensation on some body parts. iv. Joint pain if meditation is continued for a long time without stage by stage progress; can be reduced by using 'Vat' mudra. v. Lightness of the body/feeling of floating in air etc. are the experiences after advanced state is achieved. Dr. Shirish Bhate --- chhinamastika <prosatan wrote: > I was wondering if anybody could let me know what > physical symptoms > does a sadhaka experience during tantric saadhanaa > or meditation?? > Does body itching in particular have any > significance?? > Any comments? > C. > > Tax Center - online filing with TurboTax http://taxes./ Quote Link to comment Share on other sites More sharing options...
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