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Panchopachara pooja.

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hope u r asking panch upachara pooja. before asking questions like this you have

to mention that your already upasaka or want to know pooja or japa chanting. if

it is sri vidya at what level. then only any body can answer your question.

any poojas if you do in the morning and evening is good. that is pratha sandhi

and saya sandhi. you can do poojas/ japachanting. if you need more answere pl

ask me

 

then i can able to under stand your level, then it is easy for answer

 

swathmanandha nadha

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the priciple is pancha andam at the universe and pancha pindam with is ourselves

are same.

 

Man is a microcosm of nature and so the five basic elements present in all

matter also exist within each individual. In the human body, there are many

empty spaces, which are manifestations of the Ether element. For example, the

empty spaces in the mouth, nose, gastrointestinal tract, respiratory tract,

abdomen, thorax, capillaries, lymphatic, tissues and cells are all

manifestations of the Ether element.

 

Space in motion is called Air. Air is the second cosmic element and is the

element of movement. Within the human body, Air manifests in the larger

movements of the muscles, the pulsation of the heart, the expansion and

contraction of the lungs and the movements of the stomach wall and intestines

and under a microscope, a single cell is seen to move. Different nerve impulses

respond to a stimulus, which govern our sensory and motor movements. The entire

movements of the central nervous system therefore, are governed by bodily Air.

 

The third element is Fire. The source of Fire and light in the solar system is

the Sun. In the human body, the source of fire is the metabolism. Fire works in

the digestive system. In the gray matter of the brain cells, fire manifests as

intelligence. Fire also activates the retina which perceives light. Thus, body

temperature, digestion, the thinking processes and visions are all functions of

bodily fire. All metabolism and enzyme systems are controlled by this element.

 

Water is the fourth important element in the body. It manifests in the

secretions of the digestive juices and the salivary glands in the mucus

membranes and in plasma and cytoplasm. Water is absolutely vital for the

functioning of the tissue organs and various bodily systems. For example,

dehydration resulting from diarrhea and vomiting must be treated immediately to

protect the patient�s life. This element is so vital that bodily water is

called the water of life.

 

Earth is the fifth and last element of the cosmos that is present in the

microcosm. Life is possible on this plane because Earth holds all living and

nonliving substances to its solid surface. In the body, the solid structures �

bones, cartilage, nails, muscles, tendons, skin and hair � are derived from

earth.

 

so you have to do pooja or japa in the morning or evening

 

swathmanandhanatha

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