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Revised Version of Free eBook on Medition Now Available

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The revised version of Om Yoga�Its Theory and Practice is now

available as a Free PDF download and for viewing online.

 

Visit:

http://blog.atmajyoti.org/2007/11/free-ebook-on-om-meditation-updated/

 

Here is a quote from the preface:

 

" Yoga is all about freedom. [....]

Our real self, the spirit, is ever perfect and free. But it has

forgotten that. So it identifies with its present experience of bondage

and consequently suffers in countless ways. Our situation is like

someone who is asleep and dreaming that he is being tortured and beaten.

In reality he is not being touched at all; yet he is experiencing pain

and fear. He need not placate, overpower, or escape his torturers. He

needs only to wake up. Yoga is the procedure of self-awakening. "

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