Need advice from a spiritual perspective

[Guest guest]

Inspirational reading is very powerful and i find that it helps get

me refocused on what really matters and reverberating to reverence

rather than turbulence, etc.

 

Also, direct downloads from Devi in the form of getting out to

Nature, are incomparable sources of nectar. And offloading and

releasing pain too.

 

Exercise and movement as meditation, dance, qigong, yoga. Get the

prana moving. Stagnation is one of the qualities of depression, and

it's a hard one, because when you are depressed it can be so

difficult to get moving. Use that resistance, sacrifice it in an act

of faith to your beloved Goddess, and meditate on optimism, faith,

unfolding grace. Keep calling and crying out for help, crying,

chanting, asking for karuna to come raining down and change the

negativity in which you feel trapped.

 

Attune to the divine names and derive joy from knowing that That is here.

 

Shift focus away from self-preoccupation, self-guilt and deprecation,

inadequacy, vulnerability, lack and deficiency. These are all forms

of negativity. I like the advice i read about that a Himalayan sadhu

gave to a Sufi seeker: " Get to the light in the heart. That's all

that matters. " If you can't feel it, then meditate on it and reach

toward your ultimate true Source.

 

Remember, you will get out of this and it is not who you really are

in the depths.

 

Max

--

Max Dashu

Suppressed Histories Archives

http://www.suppressedhistories.net

Real Women, Global Vision