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I have a quaestion and i don't know where to post it so i've decided that i will

post it here (hope it's ok).

 

So i need hellp with my condition. Two times a day i'm doing (in the morning 30

minutes and in the evening for one hour) chakra shuddi dharana, Surya Namaskara

in the morning (three cycles), whene i'm at work i chant Ganesh mool mantra

(with no hellp of mala) and after evening dharana i do japa on ganesha mantra

and after work i'm going in the forest if i can to do japa, too!

 

So what my problem is, is that through almost all day i feel that i have some

blockade in my head and in my heart and stomack, too! Why is that? Is it that

because my chakras (and body as well) are cleaning or opening? Is that because

i'm doing to much sadhana? Will it get better? What to do? Whene i want to read

something somehow hoolds me away - it is that blockade that is doing that!

 

I'm doing all that for almost a month now!

 

Hope you can hellp,

Have a great day or night,

Namaste to all!

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You aspire to greatness scarcely imaginable

Have faith in your self, who's birthright is divinity eternal.

 

J

 

________________________________

Danilo Jezernik <danilo.jezernik

 

I have a quaestion and i don't know where to post it so i've decided that i will

post it here (hope it's ok).

 

So i need hellp with my condition. Two times a day i'm doing (in the morning 30

minutes and in the evening for one hour) chakra shuddi dharana, Surya Namaskara

in the morning (three cycles), whene i'm at work i chant Ganesh mool mantra

(with no hellp of mala) and after evening dharana i do japa on ganesha mantra

and after work i'm going in the forest if i can to do japa, too!

 

So what my problem is, is that through almost all day i feel that i have some

blockade in my head and in my heart and stomack, too! Why is that? Is it that

because my chakras (and body as well) are cleaning or opening? Is that because

i'm doing to much sadhana? Will it get better? What to do? Whene i want to read

something somehow hoolds me away - it is that blockade that is doing that!

 

I'm doing all that for almost a month now!

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Hi Danilo,

the Tibetan Lamas call that problem " lung " (wind)..

It's a common problem when beginners want to do too much too soon.

First of all one should NOT do any pratice unless advised so by his/her own

upaguru

Secondly to go from nothing to more than two hours a day of mantra recitation

is just way too much..

Your body (physical and energy) is not used to that much spiritual exercise.

So please do check up with your upaguru what is YOUR main practice and

how much you CAN do for the time being...

All the best, take care,

Roger Garin-Michaud

 

 

 

 

----- Forwarded Message ----

Jason Frost <frostdancer2000

 

Thursday, 23 July, 2009 4:00:14 AM

Re: Hellp needed

 

 

You aspire to greatness scarcely imaginable

Have faith in your self, who's birthright is divinity eternal.

 

J

 

____________ _________ _________ __

Danilo Jezernik <danilo.jezernik@ gmail.com>

 

I have a quaestion and i don't know where to post it so i've decided that i will

post it here (hope it's ok).

 

So i need hellp with my condition. Two times a day i'm doing (in the morning 30

minutes and in the evening for one hour) chakra shuddi dharana, Surya Namaskara

in the morning (three cycles), whene i'm at work i chant Ganesh mool mantra

(with no hellp of mala) and after evening dharana i do japa on ganesha mantra

and after work i'm going in the forest if i can to do japa, too!

 

So what my problem is, is that through almost all day i feel that i have some

blockade in my head and in my heart and stomack, too! Why is that? Is it that

because my chakras (and body as well) are cleaning or opening? Is that because

i'm doing to much sadhana? Will it get better? What to do? Whene i want to read

something somehow hoolds me away - it is that blockade that is doing that!

 

I'm doing all that for almost a month now!

 

 

 

 

 

______________________________\

____

Access 7 Mail on your mobile. Anytime. Anywhere.

Show me how: http://au.mobile./mail

 

 

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Sage advice.

 

Back off from moola mantra and see how it works.

 

In any case, chanting in home is better than in the forest.

 

 

 

 

, Roger Garin-Michaud <wangchuk59

wrote:

>

> Hi Danilo,

> the Tibetan Lamas call that problem " lung " (wind)..

> It's a common problem when beginners want to do too much too soon.

> First of all one should NOT do any pratice unless advised so by his/her own

upaguru

> Secondly to go from nothing to more than two hours a day of mantra recitation

> is just way too much..

> Your body (physical and energy) is not used to that much spiritual exercise.

> So please do check up with your upaguru what is YOUR main practice and

> how much you CAN do for the time being...

> All the best, take care,

> Roger Garin-Michaud

>

>  

>

>

> ----- Forwarded Message ----

> Jason Frost <frostdancer2000

>

> Thursday, 23 July, 2009 4:00:14 AM

> Re: Hellp needed

>

>  

> You aspire to greatness scarcely imaginable

> Have faith in your self, who's birthright is divinity eternal.

>

> J

>

> ____________ _________ _________ __

> Danilo Jezernik <danilo.jezernik@ gmail.com>

>  

> I have a quaestion and i don't know where to post it so i've decided that i

will post it here (hope it's ok).

>

> So i need hellp with my condition. Two times a day i'm doing (in the morning

30 minutes and in the evening for one hour) chakra shuddi dharana, Surya

Namaskara in the morning (three cycles), whene i'm at work i chant Ganesh mool

mantra (with no hellp of mala) and after evening dharana i do japa on ganesha

mantra and after work i'm going in the forest if i can to do japa, too!

>

> So what my problem is, is that through almost all day i feel that i have some

blockade in my head and in my heart and stomack, too! Why is that? Is it that

because my chakras (and body as well) are cleaning or opening? Is that because

i'm doing to much sadhana? Will it get better? What to do? Whene i want to read

something somehow hoolds me away - it is that blockade that is doing that!

>

> I'm doing all that for almost a month now!

>

>

>

>

>

>

______________________________\

____

> Access 7 Mail on your mobile. Anytime. Anywhere.

> Show me how: http://au.mobile./mail

>

>

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Namaste Danilo:

 

How is your diet? Are you taking any medication or drinking liquor?

 

I ask this, because I have heard this before. It usually occurs when individuals

are taking in something impure or having some impure interactions in some way.

 

You can recite Gam all day and night. It won't hurt you. Gam is supposed to the

be the first before anyone else.  Although when individuals shift suddenly from

an impure lifestyle to one that is almost pure. He/she might experience some

reaction.

 

Either take it easy or find out the impurity that is causing this. It will take

time for your aura to adjust.

 

Shanti Om,

 

Shankari

http://www.facebook.com/profile.php?id=1235552912

http://www.myspace.com/shankari_kali

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