To all SYs, repeatedly read and remember this for the rest of your lives!

[Guest guest]

Shri Mataji on meditation (Nirmala Yoga Jan-Feb 1984)

 

" So first you become thoughtlessly aware. Then the growth of

spirituality starts after thoughtless awareness, not before - one

should know that.

 

On a rational plane you cannot grow in Sahaja Yoga. So first thing

is to establish your thoughtless awareness. Still you might feel

little chakra blockages here and there - forget it. Just forget it.

 

Now start your surrendering. Now if a chakra is catching, you should

say, " Mother, I surrender this to you. " Instead of doing any of

these things you can just say that. . . . if there are any thoughts

coming in to you or any chakra catching, just surrender. And you see

that the chakras are cleared up. . . . You'll find out most of your

chakras will clear out in the meditation. "

 

Shri Mataji Nirmala Devi