Guest guest Posted July 21, 2004 Report Share Posted July 21, 2004 JSM You would need to work extensively on your Vishuddhi. What i suggest is that you follow the follow sequence ofmeditation: Bandhan Mahamantras Shri Ganesh ARthavashish Balancing for Left,Right & Centre Put your first fingers in both ofyour ears and chant Allah-O-Akbar 3 * 108 times with head turned up towards the sky and eyes closed. mahamantras bandhan This sequence can be done with or without salt water. However, Allah -O-Akbar has to be done where you can see the blue sky, i.e. outside of the house or maybe on a terrace or a balcony. If medical practitioners are not able to help, try Sahaj medication, if it is available there. Also gargle with vibrated warm salt water twice or more times a day. I do also face the same problem, but it is less now. Dunno if theVishuddhi (U.S.A) of the Earth is throwing up some negative vibrations on you ;) (Just kiddin) Trust this helps Regards, Rajan Batra (India) --- Jana Hradilova <shrimataji2003 wrote: > JSM > > I have a problem with my throat.I cant eat food > without a drinking a > water with it.I feel like a i am going to choke.That > problem start a > year ago when i had a lot a stress in work.I also > was for 3 years in > USA.I never had problem with a vishudhi. > > Can somebody help me out? > Thank you all > Jana > > Mail is new and improved - Check it out! Quote Link to comment Share on other sites More sharing options...
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