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WHAT IS SPIRITUALITY? by Anandamurti

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WHAT IS SPIRITUALITY?

 

An Introduction

 

Before we can answer the question: What is spirituality?, we need to

gain a basic understanding of human nature.

 

The Three Realms

 

Each human being is composed of three basic aspects: physical,

mental, and spiritual.

 

The physical realm is the realm of the human body. It includes the

workings of the body as a whole, as well as the workings of the

various parts of the body, such as the brain and the motor and

sensory organs.

 

The mental or psychic realm is the realm of thoughts and feelings,

the realm of human psychology. It includes the characteristics and

faculties of the human mind, the layers or levels of mind, and the

various propensities of the mind.

 

The spiritual realm is the realm beyond the mind; it is the realm of

the soul and Infinite Consciousness. The soul may be defined as the

clear reflection of Infinite Consciousness and it reflects on the

mind.

 

In human beings, the physical, mental, and spiritual aspects are

highly developed, making us unique. We, as human beings, have the

capacity to understand ourselves and to realize our inner, spiritual

nature.

 

The Nature of the Self

 

To understand how we can go about doing this, we need to know about

the self. By self, we do not mean the physical self, or the physical

body, nor do we mean the mental self; we mean the spiritual self, or

the soul.

 

What is the difference between the mental self and the soul? Western

psychologists advance various ideas to explain the nature of the

self, but most of these ideas are at best vague and incomplete, and

at worst, totally incorrect. The mental self is our feeling of I-

ness, our I-feeling. Our I-feeling has various stages of subtlety

which give us our sense of doing and knowing. The difference between

our mental self, or the various stages of our I-feeling, and our

spiritual self, or our soul, is that the former is mental in nature

while the latter is consciousness itself.

 

The Purpose of Human Life

 

The purpose of human life is to merge our mental self, or our I-

feeling, into our spiritual self, or our soul, and then merge our

soul into Infinite Consciousness. In other words, the purpose of

human life is to merge our mind and soul into Infinite

Consciousness, and thereby realize our true spiritual nature. This

process is often referred to as self-realization.

 

As we endeavour to merge our self into Infinite Consciousness, we

also should try to perform as much selfless service as we can.

Spiritual advancement and selfless service go together. Thus, the

purpose of human life can be characterized as self-realization and

service to humanity (or, more broadly, the entire universe). Self-

realization and Service to Humanity is the motto of Ananda Marga

(the Path of Bliss).

 

The Essence of Spirituality

 

Spirituality means that which concerns Infinite Consciousness. When

we direct our I-feeling towards Infinite Consciousness in a

conscious, systematic way, we make spiritual progress. Conversely,

when we direct our I-feeling towards the mental or physical realms

without making any effort to adjust it with Infinite Consciousness,

we do not make any spiritual progress.

 

Spirituality is about 'oneness'. By 'oneness', we do not mean

oneness is the physical or mental realms, we mean oneness in the

spiritual realm. The essence of spirituality is to become one with

Infinite Consciousness.

 

The Spiritual Path

 

A time comes in the life of a person when they are given the

opportunity to decide whether or not they want to direct their I-

feeling towards Infinite Consciousness. If they decide they do, they

get the opportunity to progress spiritually this lifetime; if they

decide they don't, the opportunity to progress spiritually this

lifetime wanes, becomes unimportant, or is lost.

 

Those who make the conscious decision to direct their I-feeling

towards Infinite Consciousness, set out on the spiritual path. In

one sense, the spiritual path is the same for all of us: all

spiritual aspirants are endeavouring to merge their I-feeling into

Infinite Consciousness. In another sense, the spiritual path is

unique for each of us: each individual has to undergo their own

distinct set of experiences in order to reach the goal.

 

Gaining an understanding of the purpose of human life is the first

step on the spiritual path. Making the decision to direct our I-

feeling towards Infinite Consciousness is the next step. When a

person makes this decision, they become ready to learn spiritual

meditation.

 

Spiritual Meditation

 

Performing spiritual meditation regularly is how we merge our I-

feeling into Infinite Consciousness. Learning spiritual meditation

from a qualified teacher is called initiation.

 

Broadly speaking, there are two types of meditation taught today:

spiritual meditation and non-spiritual meditation. In spiritual

meditation, the mind is directed towards Infinite Consciousness; in

non-spiritual meditation, the mind is directed towards the psychic

and physical realms. Many meditation techniques involve

concentrating the mind on various mental or physical phenomena, such

as a candle flame, blank space, a particular thought, money, power,

etc. Such meditation techniques are non-spiritual in nature.

Spiritual meditation always directs the mind towards Infinite

Consciousness - the Supreme Soul.

 

The right to learn spiritual meditation is the birthright of each

individual, and learning spiritual meditation must be free of cost.

The simplest way to determine whether or not a particular meditation

technique is spiritual or non-spiritual is to find out if it directs

the mind towards Infinite Consciousness and is free of cost.

Qualified spiritual teachers, called acaryas, teach spiritual

meditation free of cost.

 

For most of the last 2,000 years, spiritual meditation was virtually

unknown in the West, and western philosophy said little, if anything,

about the purpose of human life. But that was not always the case.

Although spiritual meditation originated in India, several famous

Greek philosophers taught people about the purpose of human life,

practised spiritual meditation themselves, and initiated their

disciples. Members of other civilizations also practised spiritual

meditation. But with the decline of the Greek civilization and the

rise of organized religion, the practice of spiritual meditation all

but died out in the West. Over the last 100 years, however, this

situation has gradually changed. Spiritual meditation has again

spread from India to the West, and today it is practised throughout

the world.

 

Spiritual Methodology

 

As we make spiritual progress, we constantly need to adjust our I-

feeling so that we can function effectively in the world. That is, as

we direct our I-feeling towards Infinite Consciousness, we

constantly need to adjust our I-feeling so that we can function

effectively in the mental and physical realms.

 

This approach to life is called 'subjective approach and objective

adjustment'. It is the spiritual approach to life, and may be

characterized as spiritual methodology. The opposite approach is

objective approach and subjective adjustment; is the materialistic

approach to life. In the former spiritual approach, one's I-feeling

progresses towards Infinite Consciousness; in the latter approach,

one's I-feeling moves towards matter. That is why it is said the

opportunity for spiritual progress is lost.

 

By following spiritual methodology, we learn how to direct our I-

feeling towards Infinite Consciousness as we simultaneously function

in the mental and physical realms.

 

Spiritual Morality

 

Spiritual morality is the foundation stone of spiritual progress.

Unless we follow principles of spiritual morality, we will not be

able to meditate properly and progress spiritually.

 

There are two types of morality: simple morality and spiritual

morality. Simple morality includes secular morality and religious

morality, while spiritual morality includes cardinal human values

(ie the cardinal principles of human morality, or the yogic code of

Yama and Niyama, and Neo-ethics). To make spiritual progress, we

have to follow the principles of spiritual morality. Thus, spiritual

morality and spiritual progress go together.

 

Following spiritual morality is so important on the spiritual path

that it has been said: 'Spiritual morality is the base, spiritual

meditation is the means, and life divine is the goal'. Spiritual

morality consists of:

 

* External moral discipline: ie not intentionally causing harm by

thought, word or action; proper action of mind and right use of

words; nonstealing; to see the Infinite Consciousness or Cosmic

essence in all things; non-indulgence in superfluous things or

greedlessness;

 

* Internal moral strength: ie cleanliness both external and

internal; mental ease or contentment; going out of one's way to help

others or selflessness; proper understanding of spiritual subjects;

devotion to a higher principle of life or love for the Infinite

Consciousness (God).

 

What Spirituality Is Not

 

Many people today are confused about spirituality. They often think

that spirituality is something it is not. Now that we know what

spirituality is, let us look at what spirituality is not.

 

Spirituality is not following numerology, astrology, the I-Ching,

etc, merely to gain insight into one's life. Understanding one's

higher self is, however, part of spirituality. It is not New Age

metaphysics. Spirituality is not going back to a pre-industrial, pre-

modern lifestyle where one can commune with nature and be one with

the world; that is, spirituality is not back to nature or down to

earth. Spirituality is not contacting ghosts, spirits or dead

relatives to find the answers to life's problems; that is,

spirituality is not spiritualism. Spirituality is not taking drugs

to alter one's awareness or giving up everything to visit holy

places; that is, spirituality is not escaping from or renouncing the

world. Spirituality is not sexual union to gain intimacy in sexual

practice; that is, spirituality is not sexuality. Nor is

spirituality entering into a narrow relationship with God, following

a set of dogmatic beliefs, and hoping to go to heaven after one

dies; that is, spirituality is not religion.

 

Is spirituality yoga? Yoga does not mean exercises or yoga postures.

Yoga means union with Infinite Consciousness. Mere performance of

yoga postures or any other technique associated with so-called yoga

is not spirituality. Unless and until a person has the inclination

to become one with Infinite Consciousness or God and directs their I-

feeling towards That, only then will yoga assist in spirituality.

Otherwise, the so-called yoga is merely a subtle form of exercise.

 

As we have seen, spirituality is none of these things. All of the

above are based on some kind of relativity; be it opting out of the

world, physical, sensual, seeking mental stimulation, intellectual -

they come and go. Attachment to or desire or addiction towards the

relative defeats the purpose of obtaining the Infinite Consciousness

or the Absolute. The relative world is a relative truth and can be

useful in establishing a congenial environment for spirituality and

the person who directs their I-feeling to the Infinite Consciousness

will at the same time see the expression of the Infinite

Consciousness in all things relative.

 

Spirituality and Religion

 

Perhaps the greatest mistake that people make when they set out to

learn about spirituality is to confuse it with religion.

Spirituality and religion are not the same thing.

 

The most fundamental difference between spirituality and religion is

that spirituality teaches people to become one with God, or Infinite

Consciousness. Religion, on the other hand, teaches people that they

will always remain separate from God. What is the basis of the

distinction? In philosophical terms, the fundamental difference is

that spirituality is non-dualistic, while religion is dualistic. In

dualism, the inner feeling and general tendency is to take it for

granted that there are two entities, the unit being and the Supreme

Being. In non-dualism the Supreme Being contains everything and

there is complete merger of unit consciousness with Infinite

Consciousness; the sense of I-ness is completely absorbed.

 

According to the cosmology of the main religions, it goes generally

along these lines: after we have lived out our life, we die and our

soul goes to purgatory, where it stays until the Day of Judgment.

Upon judgment, the 'saved' go to heaven and the 'sinners' go to

hell. The 'saved' sit beside God in heaven for the rest of eternity,

and the poor 'sinners' sit beside the devil in hell for the same

duration. According to spirituality, on the other hand, once we have

learned spiritual practices, we have the opportunity to complete our

spiritual journey and become one with Infinite Consciousness in this

very life.

 

There are many differences between spirituality and religion, but

the most fundamental difference is that spirituality involves

becoming one with Infinite Consciousness - one with God - while

religion involves remaining separate from Infinite Consciousness (eg

being 'beside' God). Consequently religions will always mean

separation of unit consciousness from Infinite Consciousness -

separation of unit soul from the Supreme Soul. However, in

spirituality, the unit soul is the same as the Supreme Soul, but for

the sense of I-ness and this sense of I-ness is dissolved

through spiritual practices. It is part of the Cosmic dance that

this Cosmic drama unfolds itself for each individual.

 

The so-called rewards of religions will also always be relative.

Everything relative is subject to birth, sustainability and decay or

generation, operation and destruction (GOD - the Cosmic drama). The

notion of a self or soul in heaven or hell is also a falsity and is

relative because where there is separation of self from Infinite

Consciousness there is the inevitable process of generation,

operation and decay. This is simply the application of the theory of

relativity. So, only by proceeding towards the Absolute is there

spiritual liberation or permanent spiritual salvation.

 

The Science of Spirituality

 

Spirituality is a science. The science of spirituality, or the

science of spiritual practices, is called Tantra. Tantra has existed

for thousands of years. It sets out in very clear terms the various

stages that spiritual aspirants need to pass through as they

progress along the spiritual path. The practice of Tantra enables

spiritual aspirants to move along the spiritual path in a smooth,

natural way.

 

In some parts of the world, there is confusion about the true

meaning of Tantra. People who have no understanding of spirituality

and no genuine desire to progress spiritually popularize incorrect

ideas about Tantra. They teach that Tantra is concerned with

acquiring power (eg occultism) or enjoying life in various types of

ways (eg sexual practices). Such people do not understand that

Tantra is the science of merging our I-feeling into Infinite

Consciousness by performing spiritual practices.

 

Devotion

 

The practice of Tantra, and thus spiritual meditation, is designed

to develop devotion. This is the purpose of spiritual practices.

Once the feeling of devotion is developed, it becomes possible for

the spiritual aspirant to merge their I-feeling into Infinite

Consciousness.

 

Love and devotion are not the same thing. Love is a propensity

situated near the mid-point of the chest. When the feeling of love

is awaken and channelled towards Infinite Consciousness, devotion

develops. Spiritual aspirants endeavour to awaken the feeling of

devotion so that they can concentrate their mind at the point of the

pineal gland, psychically advance in their spiritual outlook, and

merge into Infinite Consciousness. This is the inner secret of

spirituality.

 

Human life is very short, hence we should try to make as much

spiritual progress as we can by cultivating the feeling of devotion.

 

The Preceptor

 

Some people believe that they can make spiritual progress by relying

exclusively on their own efforts. That is, they believe that they do

not need the help or guidance of a spiritual preceptor. But this is

a mistaken belief. Just as the effort to be successful in any aspect

of worldly life requires the assistance of suitable teachers or

mentors, the effort to progress spiritually depends upon the

guidance of a genuine spiritual preceptor.

 

The guidance of a spiritual preceptor is so important on the

spiritual path that it is impossible for a spiritual aspirant to

make any spiritual progress without the Preceptor's help. The

personal guidance of the Preceptor is what enables the spiritual

aspirant to make spiritual progress. Such personal guidance is known

as the grace of the Preceptor. In yoga, it is the grace of the Guru.

Only God alone is the Guru and teachings are expressed through

physical mediums who are Preceptors (but as the consciousness of the

Preceptor is the same as Infinite Consciousness the Preceptor can

also be called the guru).

 

When a person becomes ready to learn spiritual meditation, they find

a spiritual preceptor according to the strength of their spiritual

longing. If their spiritual longing is extremely strong, they will

find a highly accomplished Preceptor, one who is well-versed in all

aspects of Tantra and all branches of knowledge. Such a spiritual

preceptor will be able to guide them successfully through all the

stages on the spiritual path so that they can reach their ultimate

goal. The guidance is in all realms of existence: physical, mental

and spiritual. The Preceptor is merely the expression of the

Infinite Consciousness through the form an enlightened being and is

one with the Infinite Consciousness.

 

Ultimately spirituality means oneness or union with Infinite

Consciousness. The essence of spirituality is to become one with

Infinite Consciousness.

 

WHAT IS SPIRITUALITY?

tantric-gems/messages

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