Guest guest Posted November 12, 2004 Report Share Posted November 12, 2004 shriadishakti , avinash kumar <avinashcbp> wrote: > > sir, > > i am in sahajyoga from few years.when i try to meditate i donot achieve > > complete thoughtlessness.i do feel peace in my mind and thoughts do > > reduce,but not completely.to achieve complete thoughtlessness what > > should i do. > > from > > avinash kumar > > belgaum ....................................................... My dear friend....I have only one advice for you,right now.Wake up in the morning(about 3 am)...and meditate for 30 minute,with only a lit candle and the SM photo...Then go back and sleep... and when you wake up,see how you feel(when you meditate). Do this for 3 days,then tell me the results. Sincerely,danny Quote Link to comment Share on other sites More sharing options...
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