Guest guest Posted December 26, 2005 Report Share Posted December 26, 2005 Fellow yogis Over the past week I have been experiencing feelings of tightness in my chest and sensations of feeling anxious. I understand that this is a catch with the heart chakra. I've tried candle treatment and breathing exercises (those where you breath in and out deeply with the hand on the heart and those where you breath in, hold your breath and than exhale). These have helped. Does anyone know of any further treatments for the heart chakra or pherhaps some other breathing exercises I have not yet tried. Max Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 26, 2005 Report Share Posted December 26, 2005 , " Max Zorin " <kolobos281@h...> wrote: > > Fellow yogis > > Over the past week I have been experiencing feelings of tightness in my > chest and sensations of feeling anxious. I understand that this is a > catch with the heart chakra. I've tried candle treatment and breathing > exercises (those where you breath in and out deeply with the hand on > the heart and those where you breath in, hold your breath and than > exhale). These have helped. Does anyone know of any further treatments > for the heart chakra or pherhaps some other breathing exercises I have > not yet tried. > > Max > Dear Max, Take Shri Jagdamba's Mantra and slowly establish in your heart, mind and soul that She resides at the Centre Heart. It will clear much faster if you can feel Her within you, always in meditation, at your Centre Heart. You may also ask the Mother Kundalini to help. Right now i am wearing a T-shirt with Shri Mataji's photo imprinted. That gives spiritual strength and faith. Centre Heart catches are long gone and a thing of the past. (In fact most catches are gone except for minor tingling to check myself.) Max, i will advise you against using external aids like lemons or shoe-beating or candle treatment. These are necessary and popular with Standard One SYs. Please surrender and seek all future healing/ guidance from Her within. It will work 100% once you have established that detached surrender and doubtless faith. Jai Shri Mataji, jagbir Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 27, 2005 Report Share Posted December 27, 2005 JSM While in meditation i feel that around my heart there are some theads in forms of currents flow IN ALL 3 DIRECTIONS. . Also a sort of mild movement as if something opening the upper lining of my heart. But all this gives good feelings ultimately. can any one giude me more JSM SAURABHMax Zorin <kolobos281 wrote: Fellow yogisOver the past week I have been experiencing feelings of tightness in my chest and sensations of feeling anxious. I understand that this is a catch with the heart chakra. I've tried candle treatment and breathing exercises (those where you breath in and out deeply with the hand on the heart and those where you breath in, hold your breath and than exhale). These have helped. Does anyone know of any further treatments for the heart chakra or pherhaps some other breathing exercises I have not yet tried.Max Send instant messages to your online friends http://uk.messenger. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 27, 2005 Report Share Posted December 27, 2005 , yaski wath <wordswar> wrote: > > JSM > While in meditation i feel that around my heart there are some theads in forms of currents flow IN ALL 3 DIRECTIONS. . Also a sort of mild movement as if something opening the upper lining of my heart. But all this gives good feelings ultimately. can any one giude me more > JSM > SAURABH > Let your heart open/heal on its own. Just keep on meditating as all are positive signs. Since you can feel your heart blossoming, where resides the Spirit, just enjoy it. Maybe other members can add. jagbir Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 27, 2005 Report Share Posted December 27, 2005 Dear Yaski, Should not take chances with heart things and see a doctor to be safe, THEN again work with meditations, make sure first you do not have a medical situation going on, so that you do not become gravely ill, before getting to Dr. always better to check with heart things. Go from there later. Tightness you spoke of before ( as you must know) is one sign to not play around with. It can also be anxiety, and stress and Holidays are stresful, may only be in that line. Carol Ann PS meditation can be helpful of ocourse but lets be resonable too. Anxiety can do alot and you should not let the signs go by without a check further in the matter. I do not play games with peoples lives. Prayer works but we all need other intervention to be safe. >yaski wath <wordswar > > >Re: Heart chakra >Tue, 27 Dec 2005 09:49:40 +0000 (GMT) > >JSM > While in meditation i feel that around my heart there are some >theads in forms of currents flow IN ALL 3 DIRECTIONS. . Also a sort of mild >movement as if something opening the upper lining of my heart. But all this >gives good feelings ultimately. can any one giude me more > JSM > SAURABH > >Max Zorin <kolobos281 wrote: > Fellow yogis > >Over the past week I have been experiencing feelings of tightness in my >chest and sensations of feeling anxious. I understand that this is a >catch with the heart chakra. I've tried candle treatment and breathing >exercises (those where you breath in and out deeply with the hand on >the heart and those where you breath in, hold your breath and than >exhale). These have helped. Does anyone know of any further treatments >for the heart chakra or pherhaps some other breathing exercises I have >not yet tried. > >Max > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 27, 2005 Report Share Posted December 27, 2005 Dear Yaksi, i will agree too with Carol because i am talking about the subtle centre heart, not the physical left heart. If you have problems with the left heart then it wil be advisable to see a doctor and be on the safe side. regards, jagbir , " danny weaver " <cdweaver32@h...> wrote: > > Dear Yaski, > > Should not take chances with heart things and see a doctor to be safe, THEN > again work with meditations, make sure first you do not have a medical > situation going on, so that you do not become gravely ill, before getting to > Dr. always better to check with heart things. Go from there later. Tightness > you spoke of before ( as you must know) is one sign to not play around with. > It can also be anxiety, and stress and Holidays are stresful, may only be in > that line. > > Carol Ann > > PS meditation can be helpful of ocourse but lets be resonable too. Anxiety > can do alot and you should not let the signs go by without a check further > in the matter. I do not play games with peoples lives. Prayer works but we > all need other intervention to be safe. > > > >yaski wath <wordswar> > > > > > >Re: Heart chakra > >Tue, 27 Dec 2005 09:49:40 +0000 (GMT) > > > >JSM > > While in meditation i feel that around my heart there are some > >theads in forms of currents flow IN ALL 3 DIRECTIONS. . Also a sort of mild > >movement as if something opening the upper lining of my heart. But all this > >gives good feelings ultimately. can any one giude me more > > JSM > > SAURABH > > > >Max Zorin <kolobos281@h...> wrote: > > Fellow yogis > > > >Over the past week I have been experiencing feelings of tightness in my > >chest and sensations of feeling anxious. I understand that this is a > >catch with the heart chakra. I've tried candle treatment and breathing > >exercises (those where you breath in and out deeply with the hand on > >the heart and those where you breath in, hold your breath and than > >exhale). These have helped. Does anyone know of any further treatments > >for the heart chakra or pherhaps some other breathing exercises I have > >not yet tried. > > > >Max > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 28, 2005 Report Share Posted December 28, 2005 Dear Saurabh, Some yogini friends and myself all in the same week once felt stirrings in the heart that were unusual. We all remarked upon it, and realized that this must be a Collective Heart Clearing. (Btw, it also happened with other Subtle Centres as well and at different times). It felt like a 'pushing' and a 'clearing' feeling which was uniquely different to anything any of us had experienced before. It was also a beneficial feeling of something good happening within us, and so we were thankful for the knowledge that the Kundalini Mother was helping us from Within. She was working with us and helping us to open our hearts more and more. i know that Shri Mataji often told us that She was clearing the Collective Subtle Being of Humanity. i would say that this accounted for the unusual and varous stirrings that we all felt on an individual and/or collective basis, over a period of time. i believe that this is also what is happening to you, Saurabh.... that the Mother Kundalini is working along with you to help you. As Jagbir has said, these are all very good signs. (i would like to say here that Kundalini Clearings feel different to any other symptoms that i have ever felt in the body and that is probably why you sense/feel/know this too, Saurabh.) The important thing to know is that, according to Shri Mataji, a person can have their Kundalini awakened, but if their Heart is not Open, then it is of no use. Shri Mataji says that in the same way that the Mother Earth sends forth Her power through the seed for the seed to open, so also does the Kundalini Mother send Her Power to open up the Stony Seed of the Heart for it to open and bloom. She also says that the Heart is like a stone, unless there is the Light of the Spirit within. i will leave you with Shri Mataji's Words, Saurabh, and hope that this information will help you. Violet " I've awakened your Kundalini; one part I've done.... but another part that is your heart.... you have not opened. You must give your heart to Sahaja Yoga. (Complete Union with the Divine) You have not opened your heart as yet. Heart has to be opened. IN A DOUBTLESS WAY. Then only doubtless awareness will settle down. Unless and until you open your heart, Kundalini rising has no meaning. Because the Kundalini is rising but the heart has not opened. If the Mother Earth sends forth Her power through the seed and the seed doesn't open, then what's the use? It's all a myth. Open your heart to Sahaja Yoga. OPEN YOUR HEART TO SPIRIT, AND SAY, " MOTHER WE ARE THE SPIRIT. " YOU HAVE TO REALIZE THIS. What do you have in your heart? Your heart will be like a stone. Unless there is light of the Spirit, it is a stone heart.... and this stone is going to hurt everyone.... is going to ruin you completely. OPEN YOUR HEART HUNDRED PERCENT. WE HAVE FOUND OUR HEART.... NOW, LET US BECOME THE HEART! " (Guru Nanak's Birthday, Nirmala Palace London, 1st November, 1982) , " jagbir singh " <adishakti_org> wrote: > > , yaski wath > <wordswar> wrote: > > > > JSM > > While in meditation i feel that around my heart there are > some theads in forms of currents flow IN ALL 3 DIRECTIONS. . Also a > sort of mild movement as if something opening the upper lining of my > heart. But all this gives good feelings ultimately. can any one giude > me more > > JSM > > SAURABH > > > > Let your heart open/heal on its own. Just keep on meditating as all > are positive signs. Since you can feel your heart blossoming, where > resides the Spirit, just enjoy it. Maybe other members can add. > > jagbir > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 28, 2005 Report Share Posted December 28, 2005 Dear Saurabh, All is true and probably a 'clearing' But want to cover all bases, as we do not know what another REALLY feels, and some people play things down and others add more to it, so can be hard to tell. Do not want to be the fault of someone not getting help if needed. Sounds like' heart clearing, 'but only YOU know if it is GOOD or Bad, feeling, and if you need to take it to medical care. Does not sound like medical problem, but 'tightness in chest " can be anxiety or beginning of something more. Never know, ONLY YOU KNOW, for sure. Does it feel 'good'; or 'bad?' Carol > " Violet " <vtubb > > > Re: Heart chakra >Wed, 28 Dec 2005 10:39:46 -0000 > >Dear Saurabh, > >Some yogini friends and myself all in the same week once felt stirrings in >the heart that were unusual. We all remarked upon it, and realized that >this must be a Collective Heart Clearing. (Btw, it also happened with other >Subtle Centres as well and at different times). It felt like a 'pushing' >and a 'clearing' feeling which was uniquely different to anything any of us >had experienced before. It was also a beneficial feeling of something good >happening within us, and so we were thankful for the knowledge that the >Kundalini Mother was helping us from Within. She was working with us and >helping us to open our hearts more and more. > >i know that Shri Mataji often told us that She was clearing the Collective >Subtle Being of Humanity. i would say that this accounted for the unusual >and varous stirrings that we all felt on an individual and/or collective >basis, over a period of time. > >i believe that this is also what is happening to you, Saurabh.... that the >Mother Kundalini is working along with you to help you. As Jagbir has said, >these are all very good signs. (i would like to say here that Kundalini >Clearings feel different to any other symptoms that i have ever felt in the >body and that is probably why you sense/feel/know this too, Saurabh.) > >The important thing to know is that, according to Shri Mataji, a person can >have their Kundalini awakened, but if their Heart is not Open, then it is >of no use. Shri Mataji says that in the same way that the Mother Earth >sends forth Her power through the seed for the seed to open, so also does >the Kundalini Mother send Her Power to open up the Stony Seed of the Heart >for it to open and bloom. She also says that the Heart is like a stone, >unless there is the Light of the Spirit within. > >i will leave you with Shri Mataji's Words, Saurabh, and hope that this >information will help you. > >Violet > > > " I've awakened your Kundalini; one part I've done.... but another part that >is your heart.... you have not opened. You must give your heart to Sahaja >Yoga. (Complete Union with the Divine) > >You have not opened your heart as yet. Heart has to be opened. IN A >DOUBTLESS WAY. Then only doubtless awareness will settle down. Unless and >until you open your heart, Kundalini rising has no meaning. Because the >Kundalini is rising but the heart has not opened. > >If the Mother Earth sends forth Her power through the seed and the seed >doesn't open, then what's the use? It's all a myth. Open your heart to >Sahaja Yoga. OPEN YOUR HEART TO SPIRIT, AND SAY, " MOTHER WE ARE THE >SPIRIT. " YOU HAVE TO REALIZE THIS. > >What do you have in your heart? Your heart will be like a stone. Unless >there is light of the Spirit, it is a stone heart.... and this stone is >going to hurt everyone.... is going to ruin you completely. OPEN YOUR HEART >HUNDRED PERCENT. WE HAVE FOUND OUR HEART.... NOW, LET US BECOME THE HEART! " > >(Guru Nanak's Birthday, Nirmala Palace London, 1st November, 1982) > > > , " jagbir singh " ><adishakti_org> wrote: > > > > , yaski wath > > <wordswar> wrote: > > > > > > JSM > > > While in meditation i feel that around my heart there >are > > some theads in forms of currents flow IN ALL 3 DIRECTIONS. . Also >a > > sort of mild movement as if something opening the upper lining of >my > > heart. But all this gives good feelings ultimately. can any one >giude > > me more > > > JSM > > > SAURABH > > > > > > > Let your heart open/heal on its own. Just keep on meditating as >all > > are positive signs. Since you can feel your heart blossoming, >where > > resides the Spirit, just enjoy it. Maybe other members can add. > > > > jagbir > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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