Guest guest Posted May 11, 2006 Report Share Posted May 11, 2006 Dear All In one of the Yoga programmes by Swami Ramdas ji, he mentions that doing " Pranayam " is very useful in strengthening Mooladhar Chakra. Also that " Omkar " dhawani helps you in getting thoughtless. May I have any suggestions and advice from the group. Jai shri Mataji. Quote Link to comment Share on other sites More sharing options...
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