Guest guest Posted October 3, 2005 Report Share Posted October 3, 2005 http://www.karunamayi.org/Navaratri/NavaratriGuidance.shtml http://www.karunamayi.org/Navaratri/NavaratriGuidance.shtml Note: The following message is from karunamayi site and hence in the following message Amma means " karunamayi " or goto http://www.karunamayi.org Navaratri Guidance The Divine Glory of Navaratri This entire Creation has emanated from Divine Mother Herself, and She is constantly protecting Her creation with the utmost motherly care and affection. At all times, Her heart is overflowing with a cosmic flood of compassionate love for all beings, who are Her very own children. During special times, however, Her love and blessings are uniquely available to the world. The most special time in the entire year for seeking Mother's blessing is known as "Navaratri." During Navaratri, Devi is worshipped in Her three main forms as Sri Saraswati, Sri Lakshmi Devi, and Sri Durga Devi, also known as Sri Mahishasura Mardini. All three major forms of Divine Mother bestow their most abundant grace during Navaratri. Thus, any meritorious acts performed during Navaratri bring every kind of blessing, including true devotion, spiritual wisdom, divine protection, inner peace, and radiant energy. In Sanatana Dharma, all festival dates are calculated according to the lunar calendar. Sadhana Helps Us to Receive Navaratri Blessings in Abundance In order to receive the all-auspicious Navaratri blessings, it is very important to perform sadhana (spiritual practices). The spiritual practices that we do during Navaratri give us the benefits of millions of such practices done at other times of the year. This time offers us the chance to purify the negative karma of millions of lifetimes, such that tremendous progress can be achieved in a few short days. That is the glory and majesty of Navaratri, and it is a precious boon from Divine Mother. There are actually many ways to benefit from the profound spiritual energy of Navaratri. Over the years, our beloved Amma has given much advice about what one should do during Navaratri, so that we can benefit fully from the powerful energy. Any of the practices recommended by Amma are suitable, including meditation, mantra japa, puja, or recitation of stotras and suktas. Although any practices recommended by Amma would be good, prominence is generally given to Devi mantras during Navaratri. The rest of this article is devoted to ideas for Navaratri sadhana. General Guidelines for Sadhana Time of Day - The most auspicious time of day for performing sadhana is known as "brahmi muhurta," which occurs from 3:30 to 4:30 AM. If it is not possible to do sadhana at this time, any time before 9 AM is also very good. The evening time starting at dusk is also excellent for practices. However, any time of the day becomes golden and auspicious when we worship Divine Mother, so there's no need to worry excessively about timing. Preparation - It is very auspicious to take a complete bath and wash the hair before commencing any sadhana. Clean clothes in natural fibers, like cotton or silk, can be worn. It is very traditional to wear clothes in bright, auspicious colors during Navaratri. Colors that are considered especially sacred to Divine Mother include golden yellow, bright red, emerald green, turquoise blue, and white. Ladies who have their period during Navaratri should refrain from visiting temples, performing puja, attending homas, or chanting out loud during the first four days of their period. India's ancient rishis have provided special guidance regarding this natural process, so that women may be in tune with Mother Nature during this important time of purification. During this time, it is very beneficial to maintain silence, remain in semi-solitude, and do inner meditation and mental japa of any mantra. Interactions with others should be kept to a minimum, and ideally one would not go out in public. On the fifth day of the period, after taking a shower, washing the hair, and putting on fresh, clean clothes, ladies can resume their puja and chanting activities. Silence and Diet - If possible, it is very, very auspicious to maintain silence during Navaratri. Even if silence cannot be maintained for the entire nine days, at least try to maintain silence for an hour or two in the early morning or evening. This will enhance one's energy and increase longevity. Try to eat sattvic vegetarian food, like rice, dal (lentils), fruits, nuts, vegetables, and organic dairy products. This will help the devotee to stay in a peaceful, positive frame of mind. Offering Light - If possible, it is very auspicious to offer light to Divine Mother during Navaratri. Ghee lamps are ideal, as these help to purify the atmosphere and increase sattvic vibrations. Offering light to Divine Mother increases auspiciousness and inner light. A ghee lamp can be placed on one's shrine during worship or meditation. If anyone is not comfortable offering the lamps, just offer light mentally to Devi. By offering light, we are requesting inner radiance and the light of wisdom from Divine Mother. Offering Food - It is also very good to offer sattvic food items, like fruits, nuts, or sugar candy. For those who are accustomed to offering cooked items, rice pudding made with milk and ghee is a wonderful offering. Any food offered to Devi becomes charged with radiant spiritual vibrations, and whoever eats that prasadam will be blessed. By offering food, we are giving thanks to Mother Earth as well as asking Mother to provide food to all of Her children. When offering food, make sure to use food containers that are not eaten from directly. Whoever distributes the prasadam should use the right hand to offer it to devotees, and devotees should make sure to receive the prasadam only with the right hand. Arati - At the conclusion of one's practices, it is very good to perform arati using 1, 3, 5 or 9 wicks. Any Devi slokas, mantras or stotras can be sung during the arati. Sri Mahishasura Mardini Stotram is especially auspicious during arati, and is sung during every evening arati in Amma's Bangalore Ashram. Sri Durga Mantras Amma has recommended certain mantras to be chanted during Navaratri this year. These mantras invoke the powerful blessings of Sri Durga Devi for divine protection. This protection applies to the chanter, to their family and community, and to the world at large, so this is an excellent practice for universal welfare. Please see Amma's message about Saptami and Ashtami for information on the mantras. Sri Saraswati and Gayatri Mantras These mantras can be chanted or repeated mentally as mental japa. This will increase the sattvic qualities of the devotee, like inner peace, contentment, devotion, inner purity, and mental clarity. Through these mantras, Divine Mother bestows abundant blessings of intelligence, good memory, creativity, and artistic talent. The mantras can also be used in silent meditation. If possible, chant or do meditation in front of a Sri Chakra. For Sri Saraswati Devi's blessings, one can offer white items to a Sri Chakra while chanting the Saraswati Mantra, like milk, raw white rice, or white flower petals. When offering, make sure to use the thumb and ring finger of the right hand only. Do not use the left hand. Samputita Sri Suktam This special hymn in honor of Sri Lakshmi Devi is an excellent choice for chanting during Navaratri. In her recent message to devotees about Hurricane Katrina, Amma mentioned that in ancient times, rishis prayed to Sri Durga Devi using a special verse from Sri Chandi Saptasati. This special verse is repeated sixteen times in Samputita Sri Suktam, which makes it a very powerful way to invoke Divine Mother's protection for the entire world. Samputita Sri Suktam gives blessings for abundance, contentment, cosmic love, devotion, divine protection, and purification of all negativity. It is very good to chant Samputita Sri Suktam in front of a Sri Chakra. Those who wish to worship their Sri Chakra while chanting can offer milk, turmeric water, raw white rice grains, or flower petals with each verse or line. When offering, make sure to use the thumb and ring finger of the right hand only. Do not use the left hand. Sri Devi Khadgamala Stotra Ratnam This powerful stotram bears a special connection to the Sri Chakra, the emblem of Divine Mother Lalita Tripurasundari. Amma has said that chanting this stotram can give one the same peak experience derived from ten hours of meditation. Realization can be attained very quickly through recitation of this stotram, especially if done during Navaratri. If possible, chant this stotram in front of a Sri Chakra. Those who wish to worship their Sri Chakra using this stotram can offer kumkum, turmeric, raw white rice, or flower petals while chanting the Namavali version found in the Khadgamala Stotram chanting book. When offering, make sure to use the thumb and ring finger of the right hand only. Do not use the left hand. Sri Mahishasura Mardini Stotram This stotram bears an important connection with Navaratri, as it contains the key message of Sri Chandi Saptasati. Sri Chandi Saptasati tells the story of how Divine Mother took a physical form in order to destroy the demon Mahishasura, who was terrorizing the entire Earth. According to tradition, the battle happened during the nine days of Navaratri and finally ended with Mother's victory on Vijayadasami, the day following Navaratri. Thus, when we perform sadhana with devotion throughout Navaratri, Mother comes and battles all the forces of negativity in our own hearts and minds. On Vijayadasami, She is completely victorious as we are freed from countless millions of sins and forms of negativity. When we chant Sri Mahishasura Mardini Stotram repeatedly throughout Navaratri, we are asking Mother to come and destroy all of the negativity within us. This glorious stotram has the power to destroy negativity, and it also reduces violent and war-like tendencies in society, so it is very beneficial to the entire world. Sri Lalita Sahasranama For devotees of Divine Mother Lalitambika, there is no hymn greater than Sri Lalita Sahasranama. Those who chant this most sacred hymn containing the thousand names of Sri Lalita Devi are assured of liberation. The radiance attained from chanting this stotram during Navaratri cannot be described in words. It must be experienced firsthand. It is extremely auspicious to chant or at least listen to this stotram during Navaratri. When puja to a Sri Chakra is done using the Namavali form of Sri Lalita Sahasranama, unimaginably powerful cosmic vibrations will surround the worshipper, bringing every kind of blessing. Amma has asked her children to try to chant this stotram at least once during Navaratri. Those who have not learned to chant this stotram can at least listen to it and meditate on Divine Mother in the form of an unbounded ocean of pure, motherly love. If possible, chant this stotram in front of a Sri Chakra. Those who wish to offer worship can offer kumkum, turmeric, white rice, or flower petals while chanting the Namavali version. When offering, make sure to use the thumb and ring finger of the right hand only. Do not use the left hand. Special Days During Navaratri Lalita Panchami - This day is generally dedicated to Sri Lalita Devi, as the number five is often associated with Her, since She manifests in the form of the pancha maha bhutas (five great elements). These five elements--earth, water, air, fire, and space--are the very form of Divine Mother. Saptami - This day is very powerful for Sri Saraswati Devi's blessings. If possible, it is excellent to make different kinds of white offerings to Sri Saraswati Devi on this day. For example, one could offer cow's milk, raw white rice, white flower petals, white sandalwood paste, pudding made with milk and rice, or pearls. These offerings can be made to a murti of Saraswati Devi, or they can be made to one's Sri Chakra. If possible, one can offer ghee lamps while making the offerings, and also offer arati using seven wicks. Durgashtami - This day is dedicated to Sri Durga Devi. When worshipped, She comes and stands guard over Her devotee with Her powerful trident. This day is extremely powerful for destroying negative tendencies, and it is the most auspicious day of Navaratri. Vijayadasami - Vijayadasami is the Day of Spiritual Victory, and it is the most auspicious day of the lunar calendar. This most auspicious day celebrates the occasion of Divine Mother's victory over all forces of evil. It is dedicated to Sri Chamundeswari Devi, or our Supreme Mother Sri Lalitambika Devi. On this day, Sri Devi's full cosmic radiance descends upon the Earth, drenching everyone with Her supreme motherly love and compassion. Let Us All Pray for Universal Welfare This Navaratri, it is hoped that all of Amma's children will be able to observe Navaratri in some way, no matter how small or simple. Even if only one mantra can be chanted, that mantra will yield the benefits of millions of mantras chanted at other times. That single Devi mantra will ensure the eternal welfare of the devotee. As we all know, humanity is facing many difficulties at this time, and Mother Earth is crying out for relief. Many natural disasters have taken place, and more are likely to occur. Amma has been providing this advice regarding Navaratri sadhana so that all of her children can contribute to the cause of viswa shanti and viswa kalyanam--universal peace and well-being. Let us all join together in worship of Divine Mother and take full advantage of the sacred time of Navaratri, bringing untold spiritual benefit to ourselves, our families, and to the entire world. Lokah samastah sukhino bhavantu - May All Beings Be Happy Om shantih shantih shantihi - May All the Realms Be Filled with Peace -- devishakti_india( divyabhakti )( http://spiritualhinduism.blogspot.com ) Quote Link to comment Share on other sites More sharing options...
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