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Suprabhat with Geeta Saar (Ch.6 Shlk-13-14)

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Suprabhat With Geeta Saar

 

Chapter 6 Shloka 13-14

 

Shloka in Sanskrit:

 

 

Shloka in Hindi

 

 

Shloka in English

 

One should hold one's body, neck and head

erect in a straight line and stare steadily at the tip of the nose.

Thus, with an unagitated, subdued mind, devoid of fear,

completely free from sex life,

one should meditate upon Me within the heart

and make Me the ultimate goal of life.

 

 

 

 

 

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