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Om Namo Narayanaya. Below are some excerpts from the book 'Vedanta for the western world' published in 1948. This book contains essays that appeared in the Voice of India, a bi-monthly newsletter of the American Vedanta Society, Los Angeles center. The American Vedanta Society was founded by Swami Vivekananda first in New York city; later several branches were also founded in other cities. This book, edited by Christopher Isherwood, is a collection of articles/essays (or speeches of) of the disciples of Ramakrishna Paramhamsa including among others Swami Prabhavananda, Vivekananda, Yatiswarananda, and plus Aldous Huxley and Christopher Isherwood. ---- The free will with which I make choices, react to situations and people is the sum total of my

past deeds, thoughts and feelings. The subconscious mind carries the record of many many past lives and is an influential factor in our present lives. With experience we gain an understanding of good and evil. But sometimes we find oursleves helpless and are compelled to act in a certain manner. A thief wishes to reform himself and resolves not to steal. He then goes somewhere and sees that he can steal something very easily without being caught. So even though he knows better than to steal, he still does it. Similarly with any of us with any bad habit. We are thus slaves to our own sub-conscious minds, to our own characters. So then what is the solution? In Patanjali'sYoga sutras the first aphorism or principle is "Yoga-schitta-vritti nirodha". Which means Yoga is the complete control of the modifications in the mind. Modifications meaning thoughts and contents of the mind. And how do we go about doing a complete overhauling of the mind? By the regular practice of doing japam the mind becomes calm. We can always find excuses for not doing japam, but once we get into the habit, the namam itself will take hold of the mind. The power of the naamam works even while one is asleep. One who practices japam continues to recite the name in all states of consciousness, whether waking or dreaming or in deep sleep. Just as the body breathes while asleep, so does the mind recite the name in sleep. After their return from Lanka, Rama gave Hanuman a pearl necklace. Hanumanji accepted it and then examined each pearl, and then with his teeth opened one of the pearls, looked inside and threw the necklace away. Laxman, watching Hanumanji, was really upset and complained to Rama about this incident. Rama smiled and said go ask him why he did that. Hanumanji replied that he wanted to see if Rama's name was etched inside the pearl. Because if Rama is

not in them, then Hanuman has no need of pearls. It is said that Hanuman recited Rama naamam even when Rama was around. -------------------------- If we had to clean an ink bottle stuck to a table, we cannot do it by throwing out the ink. The solution is to pour clean water in and the ink and the dirt will spill out. We will have to keep pouring water in until all the dirt and ink have washed out and finally the bottle will contain only clean water. Similarly it is not possible to empty the mind by throwing out the contents of consciousness and making the mind blank. What we can do is to pour into the mind the water of God until all the dirt spills out. In the beginning it is like all the dirt within us comes to the surface just like the dirty ink; all that dirt needs be got rid of. With patience and determination we need to continue pouring the water of God

thought into our minds. Struggle to bring back the thought of God into the mind again and again --------------------------- Meditation does not mean making your mind blank. Trying not to think of anything is not going to help. Mediation requires a great strenous effort to concentrate the mind upon God and it doesn't matter what the form is. But we must concentrate on something positive. We have to think of that one form to the exclusion of everything else. Never try to make your mind blank--then you will remain a blank! 'This is what the Hindu means by meditation, a constant flow of thought towards one ideal. In other words you walk with God, you sleep with God, you eat with God, you live with God' (p. 141). ---------------------------- I think there is a prayer by Shankaracharya? and I don't know the exact words...but the

approximate meaning is "..let my walking be a pradakshina around You, let the food that I eat be an offering to You, let my sleep be a namaskaram to You..." something to that extent. But when we are constantly thinking of God by doing nama japam we are saving our energies which otherwise is wasted in endless worry about things that are in the future or about stuff that happened in the past. So let us put our heads down and focus on God, like KVGji suggested maybe an hour every day. Or like Shyamalaji suggested while travelling and walking. So much time is spent in that. Om Namo Narayanaya. Veena.

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Veenaji- Shree Guruvayurappa Sharanam!

 

Please find

 

guruvayur , " Veena A. Nair " <veeus18 wrote:

>

> I think there is a prayer by Shankaracharya? and I don't know the

>exact words...but the approximate meaning is " ..let my walking be

>a pradakshina around You, let the food that I eat be an offering to

>You, let my sleep be a namaskaram to You... " something to that

>extent.

>

Yes, this prayer is very nice and my father had taught this to me

when I was young. And it goes like this:

 

(By Sri Sankaracharya)

Atma tvam girija matih sahachara pranah sareeram griham

Puja te vishayopa bhoga rachana nidra samadhi sthitih

Sancharah padayoh pradakshina vidhih stotrani sarvagiro;

Yadyat karma karomi tat tat akhilam Shambho tavaradhanam.

 

" Thou art Atma; Buddhi is Thy consort, Parvathi (who is born of

mountain); the Pranas are Thy attendants; this body is Thy house; the

action of sensual enjoyment is Thy worship; deep sleep is the

establishment of Samadhi; walking by my feet is the perambulation

around Thee; all my speeches are Thy praise; whatever actions I

perform, are all Thy worship; Oh Shambhu! "

 

(Translation done by Swami Shivananda and the article is here -

http://www.dlshq.org/download/yogadaily.htm)

 

 

>But when we are constantly thinking of God by doing nama japam we

>are saving our energies which otherwise is wasted in endless worry

>about things that are in the future or about stuff that happened in

>the past.

>

Yes, as they say - living in the present is the best method. Because

the present is the PRESENT or " our greatest GIFT " :-)

 

 

>So let us put our heads down and focus on God, like KVGji suggested

>maybe an hour every day. Or like Shyamalaji suggested while

>travelling and walking. So much time is spent in that.

>

Very well said. It is indeed very rare to find people who are so much

interested in understanding the devotional service to the Lord.

Because generally it is found that the interest in Spirituality is

decreasing as the time is progressing...

 

So, I appreciate you and the members of this group for keeping the

focus on Spirituality and devotion to the Supreme Lord.

 

Shree Krishna Sharanam Mama!

 

~Krishnadasa.

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Veena,

 

I thought you may be referring to Shiv Manasa pooja in the end of

your mail.

 

 

 

Shiva Manasa Pooja

The mental worship of Shiva

 

By Sankaracharya

Translated by P. R. Ramachander

 

 

 

Aaradhayami mani sannibham athma lingam,

Maayapuri hrudaya pankaja sannivishtam,

Sradha nadhi vimala chitha jalabishegai,

Nithyam samadhi kusmaira punarbhavai.

 

I worship that Linga,

Which is in me as my soul,

Residing in the illusory lotus of my heart,

Getting bathed by the clear water,

Of the river of my devotion,

And worshipped daily by the Lotus,

Of my meditation for avoiding another birth.

 

Rathnai Kalpitham asanam, Himajalai snanam cha divyambaram,

Naana rathna vibhooshitham mruga madha modhanvitham Chandanam,

Jathi champaka bilwa pathra rachitham, pushpam cha deepam Thada,

Deepam deva dayanithe pasupathe, hrud kalpyatham gruhyatham.

 

I offer you an imaginary throne made of precious jewels,

I offer you bath in the water of melted snow from the Himalayas,

I offer you holy silken cloth to wear,

I adorn you with very many precious jewels,

I offer you musk and sandal,

I offer you Bilwa and Champaka flowers,

And I offer you the holy lamp,

But all these I offer in the portal of my mind,

Please God who is merciful and who is the Lord of all beings,

Accept my offerings and bless me.

 

Souvarne nava rathna Ganda Rachithe, pathre Grutham Payasam,

Bakshyam pancha vidam Payo dadhiyutham, rambha phalam panakam,

Saaka namayutham jalam ruchikaram, karpoora gandojwalam,

Thamboolam manasa maya virachitham Bhakthyo prabho sweekuru

 

I offer you Ghee and the sweet payasam in golden vessel ,

Decorated with nine type of precious gems,

I offer you five different dishes made of curd and milk,

I offer you panakam made of sweet fruits,

I offer you tasty sweet scented water to drink,

I offer you the lamp made of camphor along with tinkling bells,

And I offer you betel leaf and nut,

But these are offered by my mind with utter devotion to you,

So Lord Kindly accept and bless.

 

Chathram Chamarayoryugam vyajanagam, chaa darshakam nirmalam,

Veena bheri mrudanga kahala kala geetha nruthyam thada,

Sasthangam pranthi sthuthir bahu vidha, hyethat samastham maya,

Sankalpena samapitham thava vibho , poojam gruhana prabho.

 

I offer you a pretty stage,

I offer you couple of decorative fans,

I also offer you shining mirror,

I offer you Veena, kettledrums, Mrudanga and a very big drum,

I offer you song and dance,

I offer you full prostration,

I offer you several types of prayers,

But all these I offer you my Lord, in my mind

So Lord kindly accept this my worship.

 

Aathma thwam Girija Mathi sahacharaa, prana sarreram gruham,

Pooja theey vishayopa bhoga rachana, nidhra samadhi sthithi,

Sanchara padayo pradakshina vidhi, , sthothrani sarva giraa,

Yadyath karma karomi thathad akhilam, shambho thavaradhanam.

 

My soul is your temple my lord,

My activities are thine attendants,

My body is thine home,

My acts to please my senses are thine worship,

My act of sleep is the deep meditation on thee,

All my walks with my feet are thine perambulations,

What ever falls from my mouth are thine prayers,

Oh Lord, everything I say and do are thine forms of worship.

 

Kara charana krutham vaak kayajam karmajam vaa,

Sravana nayanajam vaa maanasam vaa aparadham,

Vihithamavihitham vaa sarva methath Kshamaswa,

Jaya Jaya katunabdhe sri Mahadeva Shambho.

 

Please pardon Oh lord

All those acts committed by me,

By hands, by action, by body or

By hearing, by my sight, or by my mind,

Whether they are proper or improper..

Victory oh victory, Oh, ocean of mercy,

Oh, The greatest of Gods and Oh benevolent one.

 

Matha cha Parvathy Devi,

Pitha devo Maheswara,

Bandhava Shiva Bakthamscha,

Swadeso Bhuvana thrayam

 

My mother is the goddess Parvathy,

My father is the Lord Shiva,

My friends are the devotees of Shiva

And my native place is all the three worlds

 

 

 

 

 

guruvayur , " Veena A. Nair " <veeus18

wrote:

>

> Om Namo Narayanaya.

>

> Below are some excerpts from the book 'Vedanta for the western

world' published in 1948. This book contains essays that appeared

in the Voice of India, a bi-monthly newsletter of the American

Vedanta Society, Los Angeles center. The American Vedanta Society

was founded by Swami Vivekananda first in New York city; later

several branches were also founded in other cities. This book,

edited by Christopher Isherwood, is a collection of articles/essays

(or speeches of) of the disciples of Ramakrishna Paramhamsa

including among others Swami Prabhavananda, Vivekananda,

Yatiswarananda, and plus Aldous Huxley and Christopher Isherwood:--

>

> --------------------------------

-----

>

> The free will with which I make choices, react to situations

and people is the sum total of my past deeds, thoughts and

feelings. The subconscious mind carries the record of many many

past lives and is an influential factor in our present lives. With

experience we gain an understanding of good and evil. But sometimes

we find oursleves helpless and are compelled to act in a certain

manner. A thief wishes to reform himself and resolves not to steal.

He then goes somewhere and sees that he can steal something very

easily without being caught. So even though he knows better than to

steal, he still does it. Similarly with any of us with any bad

habit. We are thus slaves to our own sub-conscious minds, to our

own characters. So then what is the solution?

>

> In Patanjali'sYoga sutras the first aphorism or principle

is " Yoga-schitta-vritti nirodha " . Which means Yoga is the complete

control of the modifications in the mind. Modifications meaning

thoughts and contents of the mind. And how do we go about doing a

complete overhauling of the mind?

>

> By the regular practice of doing japam the mind becomes calm. We

can always find excuses for not doing japam, but once we get into

the habit, the namam itself will take hold of the mind. The power

of the naamam works even while one is asleep. One who practices

japam continues to recite the name in all states of consciousness,

whether waking or dreaming or in deep sleep. Just as the body

breathes while asleep, so does the mind recite the name in sleep.

>

>

> After their return from Lanka, Rama gave Hanuman a pearl

necklace. Hanumanji accepted it and then examined each pearl, and

then with his teeth opened one of the pearls, looked inside and

threw the necklace away. Laxman, watching Hanumanji, was really

upset and complained to Rama about this incident. Rama smiled and

said go ask him why he did that. Hanumanji replied that he wanted

to see if Rama's name was etched inside the pearl. Because if Rama

is not in them, then Hanuman has no need of pearls.

>

> It is said that Hanuman recited Rama naamam even when Rama was

around.

>

> --------------------------

>

> If we had to clean an ink bottle stuck to a table, we cannot do

it by throwing out the ink. The solution is to pour clean water in

and the ink and the dirt will spill out. We will have to keep

pouring water in until all the dirt and ink have washed out and

finally the bottle will contain only clean water. Similarly it is

not possible to empty the mind by throwing out the contents of

consciousness and making the mind blank. What we can do is to pour

into the mind the water of God until all the dirt spills out. In

the beginning it is like all the dirt within us comes to the

surface just like the dirty ink; all that dirt needs be got rid of.

With patience and determination we need to continue pouring the

water of God thought into our minds. Struggle to bring back the

thought of God into the mind again and again

>

> ---------------------------

>

> Meditation does not mean making your mind blank. Trying not to

think of anything is not going to help. Mediation requires a great

strenous effort to concentrate the mind upon God and it doesn't

matter what the form is. But we must concentrate on something

positive. We have to think of that one form to the exclusion of

everything else. Never try to make your mind blank--then you will

remain a blank! 'This is what the Hindu means by meditation, a

constant flow of thought towards one ideal. In other words you walk

with God, you sleep with God, you eat with God, you live with God'

(p. 141).

>

> ----------------------------

>

> I think there is a prayer by Shankaracharya? and I don't know

the exact words...but the approximate meaning is " ..let my walking

be a pradakshina around You, let the food that I eat be an offering

to You, let my sleep be a namaskaram to You... " something to that

extent. But when we are constantly thinking of God by doing nama

japam we are saving our energies which otherwise is wasted in

endless worry about things that are in the future or about stuff

that happened in the past. So let us put our heads down and focus

on God, like KVGji suggested maybe an hour every day. Or like

Shyamalaji suggested while travelling and walking. So much time is

spent in that.

>

> Om Namo Narayanaya.

> Veena.

>

>

>

>

>

>

> Get on board. You're invited to try the new Mail.

>

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Dear Chandraji - Shree Guruvayurappa Sharanam!

 

Sorry for involving in this query which you have posted to Veenaji. I

thought will just share whatever little I know. Please find my reply

below.

 

~Krishnadasa.

 

guruvayur , Chandra Menon

<chandrasmenon2002 wrote:

>

> What is Vedanta ? Veda, I can understand. Is Vedanta - the end of

>Veda or Veda that is blind?

>

Vedanta means " Veda + Anta " = " The end of knowledge " . It is

not " Andha " which means blind.

 

Vedanta is also called as Upanishad. And the cream of all the

Upanishads is there in Bhagavad-Gita. Hence it is also called as

Gitopanishad.

 

Therefore there is a beautiful stotra in the Gita-Mahatmya which says:

 

[ Sarvopanishido Gavo Dogdha Gopaala Nanadana

Paartho Vatsah Sudhir Bhokta Dugdham Gitaamrtam Mahat

 

All the Upanishads are the cows, the one who milks the cows is

Krishna, Arjuna (Partha) is the calf.

Men of purified intellect are the enjoyers; the milk is the great

nectar of the Gita. - Gita Mahatmya 6 -

http://www.hknet.org.nz/gita_mahatmya.htm ]

 

Also you can find more details about the Vedanta/Upanishad here -

http://en.wikipedia.org/wiki/Upanishads

 

Shree Krishna Sharanam Mama!

 

>

> " Veena A. Nair " <veeus18 wrote:

> Om Namo Narayanaya.

>

> Below are some excerpts from the book 'Vedanta for the western

world' published in 1948. This book contains essays that appeared in

the Voice of India, a bi-monthly newsletter of the American Vedanta

Society, Los Angeles center. The American Vedanta Society was founded

by Swami Vivekananda first in New York city; later several branches

were also founded in other cities. This book, edited by Christopher

Isherwood, is a collection of articles/essays (or speeches of) of the

disciples of Ramakrishna Paramhamsa including among others Swami

Prabhavananda, Vivekananda, Yatiswarananda, and plus Aldous Huxley

and Christopher Isherwood.

>

> --

--

>

> The free will with which I make choices, react to situations and

people is the sum total of my past deeds, thoughts and feelings. The

subconscious mind carries the record of many many past lives and is

an influential factor in our present lives. With experience we gain

an understanding of good and evil. But sometimes we find oursleves

helpless and are compelled to act in a certain manner. A thief wishes

to reform himself and resolves not to steal. He then goes somewhere

and sees that he can steal something very easily without being

caught. So even though he knows better than to steal, he still does

it. Similarly with any of us with any bad habit. We are thus slaves

to our own sub-conscious minds, to our own characters. So then what

is the solution?

>

> In Patanjali'sYoga sutras the first aphorism or principle is " Yoga-

schitta-vritti nirodha " . Which means Yoga is the complete control of

the modifications in the mind. Modifications meaning thoughts and

contents of the mind. And how do we go about doing a complete

overhauling of the mind?

>

> By the regular practice of doing japam the mind becomes calm. We

can always find excuses for not doing japam, but once we get into the

habit, the namam itself will take hold of the mind. The power of the

naamam works even while one is asleep. One who practices japam

continues to recite the name in all states of consciousness, whether

waking or dreaming or in deep sleep. Just as the body breathes while

asleep, so does the mind recite the name in sleep.

>

>

> After their return from Lanka, Rama gave Hanuman a pearl necklace.

Hanumanji accepted it and then examined each pearl, and then with his

teeth opened one of the pearls, looked inside and threw the necklace

away. Laxman, watching Hanumanji, was really upset and complained to

Rama about this incident. Rama smiled and said go ask him why he did

that. Hanumanji replied that he wanted to see if Rama's name was

etched inside the pearl. Because if Rama is not in them, then

Hanuman has no need of pearls.

>

> It is said that Hanuman recited Rama naamam even when Rama was

around.

>

> --------------------------

>

> If we had to clean an ink bottle stuck to a table, we cannot do it

by throwing out the ink. The solution is to pour clean water in and

the ink and the dirt will spill out. We will have to keep pouring

water in until all the dirt and ink have washed out and finally the

bottle will contain only clean water. Similarly it is not possible to

empty the mind by throwing out the contents of consciousness and

making the mind blank. What we can do is to pour into the mind the

water of God until all the dirt spills out. In the beginning it is

like all the dirt within us comes to the surface just like the dirty

ink; all that dirt needs be got rid of. With patience and

determination we need to continue pouring the water of God thought

into our minds. Struggle to bring back the thought of God into the

mind again and again

>

> ---------------------------

>

> Meditation does not mean making your mind blank. Trying not to

think of anything is not going to help. Mediation requires a great

strenous effort to concentrate the mind upon God and it doesn't

matter what the form is. But we must concentrate on something

positive. We have to think of that one form to the exclusion of

everything else. Never try to make your mind blank--then you will

remain a blank! 'This is what the Hindu means by meditation, a

constant flow of thought towards one ideal. In other words you walk

with God, you sleep with God, you eat with God, you live with God'

(p. 141).

>

> ----------------------------

>

> I think there is a prayer by Shankaracharya? and I don't know the

exact words...but the approximate meaning is " ..let my walking be a

pradakshina around You, let the food that I eat be an offering to

You, let my sleep be a namaskaram to You... " something to that

extent. But when we are constantly thinking of God by doing nama

japam we are saving our energies which otherwise is wasted in endless

worry about things that are in the future or about stuff that

happened in the past. So let us put our heads down and focus on God,

like KVGji suggested maybe an hour every day. Or like Shyamalaji

suggested while travelling and walking. So much time is spent in

that.

>

> Om Namo Narayanaya.

> Veena.

>

>

>

>

>

> Get on board. You're invited to try the new Mail.

>

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