Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 Dear All, Please remember that Guruvayoor Ekadasi is on December 1st. I would like to know how many of you are fasting on Ekadasi day. Please mention if there is any special ritual or method you follow on Ekadasi day. For those of you do not know much about Ekadasi, here is a generic version that you can follow on the day. How To Fast on EKADASI ------------------------------- Fasting generally means completely abstaining from both food and drink. If you finds this impossible, then one should eat a single non-grain meal once in the afternoon or in the evening, which should consist of roots grown underground (except beetroots), fruit, water, milk products, nuts, sugar and vegetables (except mushrooms and onions). If possible, one should not drink water more than once on Ekadasi. Of course, if a complete fast impedes duty, it should not be observed, but the devotee should follow the fasting rules and still meet his responsibilities. On Ekadasi you should avoid the following: sleeping during the day, a massage with oil, eating more than once, drinking honey, eating with bell-metal utensils, spinach, honey, eggplant, eating in another's house, asafetida (hing) and sea salt. If by chance one forgets to observe Ekadasi on the appropriate day, he may observe it on the next day, Dvadasi, and thus break his fast on Trayodasi. After carefully observing a fast on Ekadasi, following the rules and regulations, one should break his fast within two and a half hours after sunrise on Dvadasi. Who should fast ono EKADASI? ------------------------------- Ekadasi fasting is not meant for brahmacaris or sannyasis. According to the scriptures, anyone older than five years of age should observe Ekadasi. One who is unable to fast due to serious illness or old age or pregnant women should seek out a devotee and give him/her charity on Ekadasi. Spiritual Benefits of Ekadasi vrata ------------------------------- One who observes fasting on Ekadasi is freed from sin and advances in spiritual life. Material Benefits of Ekadasi vrata ------------------------------- Both western and Ayurvedic medicine recommend fasting to maintain and improve health. Fasting benefits one, both physically and mentally. Even from the economic point of view, fasting will save tons of food. Remember to read devotional books and write anything related to Bhagavan on this day. Please try to keep Ekadasi fast and pray for everyone in our group. Wish you all a Happy Ekadasi in advance. Om Namo Narayanaya: Sunil. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 Namasthe dear Sunilji, Thanks for the information on Guruvayoor Ekadasi. I was looking for the same information. May Bhagawan Guruvayoorappan bless you and your family. humbly, Geetha. guruvayur , " Sunil Menon " <menon_sunil wrote: > > Dear All, > > Please remember that Guruvayoor Ekadasi is on December 1st. I would > like to know how many of you are fasting on Ekadasi day. > Please mention if there is any special ritual or method you follow on > Ekadasi day. > > For those of you do not know much about Ekadasi, here is a generic > version that you can follow on the day. > > How To Fast on EKADASI > ------------------------------- > Fasting generally means completely abstaining from both food and > drink. If you finds this impossible, then one should eat a single > non-grain meal once in the afternoon or in the evening, which should > consist of roots grown underground (except beetroots), fruit, water, > milk products, nuts, sugar and vegetables (except mushrooms and onions). > > If possible, one should not drink water more than once on Ekadasi. Of > course, if a complete fast impedes duty, it should not be observed, > but the devotee should follow the fasting rules and still meet his > responsibilities. > > On Ekadasi you should avoid the following: sleeping during the day, a > massage with oil, eating more than once, drinking honey, eating with > bell-metal utensils, spinach, honey, eggplant, eating in another's > house, asafetida (hing) and sea salt. > > If by chance one forgets to observe Ekadasi on the appropriate day, he > may observe it on the next day, Dvadasi, and thus break his fast on > Trayodasi. After carefully observing a fast on Ekadasi, following the > rules and regulations, one should break his fast within two and a half > hours after sunrise on Dvadasi. > > Who should fast ono EKADASI? > ------------------------------- > Ekadasi fasting is not meant for brahmacaris or sannyasis. According to the scriptures, anyone older than five years of age should observe Ekadasi. One who is unable to fast due to serious illness or old age or pregnant women should seek out a devotee and give him/her charity on Ekadasi. > > Spiritual Benefits of Ekadasi vrata > ------------------------------- > One who observes fasting on Ekadasi is freed from sin and advances in > spiritual life. > > Material Benefits of Ekadasi vrata > ------------------------------- > Both western and Ayurvedic medicine recommend fasting to maintain and > improve health. Fasting benefits one, both physically and mentally. > Even from the economic point of view, fasting will save tons of food. > > Remember to read devotional books and write anything related to Bhagavan on this day. > > Please try to keep Ekadasi fast and pray for everyone in our group. > Wish you all a Happy Ekadasi in advance. > > Om Namo Narayanaya: > > Sunil. > Quote Link to comment Share on other sites More sharing options...
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