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Fw: Harvard highlights benefits of Art Of Living Sudarshan Kriya

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Pranamam to All

 

 

 

Harvard has highlighted the benefits of Art Of Living Sudarshan Kriya in its publication on "Yoga for anxiety and depression".See article below and circulate

https://www.health.harvard.edu/newsletters/Harvard_Mental_Health_Letter/2009/April/Yoga-for-anxiety-and-depression

 

 

 

 

 

 

 

 

With Prayers,

 

Jayasankar Vattekkat

 

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