Guest guest Posted July 28, 2009 Report Share Posted July 28, 2009 --- ഓം നമോ നാരായണായ: ---------- Forwarded message ----------gopal krishnan <iishteamMon, Jul 27, 2009 at 6:28 AMFwd: acharas + recorded pryer matras SPECIAL MESSAGES ON DAILY AACHAARAS (CUSTOMS & RITUALS) 26TH JULY 2009 Morning getting up at 5.30 and 6.00 am ( optimum active time for the brain) Prayer sitting on the bed ( to avoid blood pressure jerk for the heart) Bhoovandanam touching the floor ( to diffuse bio static electricity of body through fingers) No bed coffee ( to prevent going deleterious materials from mouth to intestine) Morning ablutions ( to clean the teeth, tongue , face and body cleaning for hygiene) Minimum ten minutes prayer ( Vedic mantras included herewith as attachment) Drinking minimum 6 glass water from 6.00 to 8.00 am (to cleanse the blood) A prayer before food ( to activate salivary gland and thus the digestive glands) Doing the work as dharma with full devotions and sincerity (for tensionless mind) Thinking positives and comparing ourselves with the status of poor , hungry, sick people. Returning home with a pleasant face and mind, Keep good discussions in the home Cleaning face, legs and hands to freshen. Be positive even if any negatives happened Spending with family members and listening to the positives and negatives of the children Give solutions/suggestions for their problems and appreciation for their achievements Eating food together atleast once in every day with family members, if possible always Keep the feeling that none is lower or higher among the family members. All are equal Ultimate aim and pathways in the family is sharing, caring and curing Do some social work for supporting poor, needy hungry, old or orphan or anyone you feel worth While doing social service never expect anything in return/ no awards / /shawl/ bouquet Do all work with yajna bhaava , if possible let your family members also support such services, Going to bed with a prayer of thanks giving to god for keeping the day pleasant And a prayer for making the future days also pleasant and useful for all family members IISH COMMUNICATION TEAM -- With pranams !Dr. N. Gopalakrishnan, M. A.; M.Sc.;Ph.D.; D.Litt.; Director, IISH -- Dr. N. Gopalakrishnan, M.A., M.Sc., Ph.D., D.Litt., Director, IISHWith Prayers, Jayasankar Vattekkat Love Cricket? Check out live scores, photos, video highlights and more. 1 of 1 File(s) WS500072.WMA Quote Link to comment Share on other sites More sharing options...
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