Fwd: acharas + recorded pryer matras [1 Attachment]

[Guest guest]

Hari Om!

 

Respected Jayashankarji

 

Thank you for sending the link.  I simply enjoyed it.

 

Om Namo Naryanaya!

2009/7/28 jayasankar vattekkat <vinodvattekkat

 

 

 

[Attachment(s) from jayasankar vattekkat included below]

 

 

 

 

 

---

 

 

 

 

 

 

ഓം നമോ നാരായണായ:

---------- Forwarded message ----------gopal krishnan <iishteam

Mon, Jul 27, 2009 at 6:28 AMFwd: acharas + recorded pryer matras

 

SPECIAL MESSAGES  ON DAILY AACHAARAS  (CUSTOMS & RITUALS)  26TH JULY 2009

Morning  getting up at  5.30  and   6.00 am ( optimum active time for  the brain)

Prayer sitting on the  bed ( to avoid blood pressure jerk for the heart)

Bhoovandanam touching the floor ( to diffuse bio static electricity  of body through fingers)

No bed coffee  ( to prevent  going deleterious materials from mouth to  intestine)

Morning ablutions  ( to clean the teeth, tongue , face and body cleaning for hygiene)

Minimum ten minutes prayer ( Vedic mantras included herewith as attachment)

Drinking minimum 6 glass water from 6.00 to 8.00 am (to cleanse the blood)

A prayer before food ( to activate salivary gland and thus the digestive  glands) Doing the work as dharma   with full devotions and sincerity (for tensionless mind) Thinking positives  and comparing ourselves  with the status of poor , hungry, sick people. Returning home with a pleasant face and  mind, Keep good discussions in the home Cleaning face, legs and hands  to freshen.  Be positive even if any negatives happened Spending with family members   and  listening to  the positives and negatives of the children Give solutions/suggestions for their problems and appreciation for their achievements Eating   food together  atleast once in every day with family members, if possible always Keep the feeling  that none is  lower or higher among  the family members. All are equal Ultimate aim and pathways in the family is  sharing, caring and curing Do some social work for supporting  poor, needy hungry, old or orphan or anyone you feel worth While doing social service never expect anything in return/ no awards / /shawl/ bouquet

Do all work with yajna bhaava  , if possible let your family members also support such services, Going to bed with a prayer  of thanks giving to god for keeping the day pleasant And a prayer  for making  the future days also pleasant and useful  for all family members IISH COMMUNICATION TEAM

-- With pranams !Dr. N. Gopalakrishnan, M. A.; M.Sc.;Ph.D.; D.Litt.;  Director, IISH

-- Dr. N. Gopalakrishnan, M.A., M.Sc., Ph.D., D.Litt., Director, IISHWith Prayers,  

Jayasankar Vattekkat

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Love Cricket? Check out live scores, photos, video highlights and more.

 

-- Best regardsJayasree MenonBangalore+9900149461my blog link: http://www.pythrukam.blogspot.com/--

A well-thought out plan, execution excellence, market timing, personal leadership are drivers of the growth   trajectory.