SWINE FLU H1N1(some protective measures)

August 11, 2009

Dear All--- On Sun, 8/9/09, shriniwasjanardankashalikar <shriniwasjk wrote:

shriniwasjanardankashalikar <shriniwasjk

SWINE FLU H1N1

Sunday, August 9, 2009, 10:09 PM

NAMASKAR!SWINE FLU H1N1!Following are some protective measures, which I feel can help. If you agree, you may kindly forward these to your contacts.1. NAMASMARAN2. DINKING WATER IN MORNING AND THROUGH OUT THE DAY

3. EATING TWO LEAVES OF NEEM, TULASI, BEL EACH4. CHYAVANAPRASH 1 TEA SPOONFUL DAILY5. DRINKING A CUP OF COW MILK WITH TURMERIC (HALAD), DRY GINGER (SUNTH) AND HONEY6.

PRACTICE OF KAPALBHATI (ACTIVE ABDOMINAL EXPIRATION WITHOUT

DISCOMFORT). Make sure you don't have trauma, surgetry, hernia of any

kind and pregnancy and any other wound on abdominal or related regions.

7. TAKING BATH TWICE A DAY.8. CHANGING CLOTHES TWICE A DAY9. APPLYING A DROP OF COW GHEE OR ANU TAIL IN BOTH NOSTRILS10. Take a capsule of multivitamin capsue such as Becadexamin and Bcomplex such as Becosule.

11. Wash hands fequently (Suggested by Dr. Alka Halbe)12. Avoid lifts (elevators) if and when possible13. Avoid excessively crowded and/or centrally airconditioned places such as railway stations, cinema halls, theatres, malls.

14. Consume juice of aloe vera (korphad i.e.. kumari) and tinospora

cordifolia (giloy or gulvel i.e. guduchi) in addition to holy basil,

neem and bel. Promote planting of these medicinal herbs.15. Add jaggery, pepper (kali mirch) and ginger in your tea (if and when you take it)

For additional details you may refer my books and articles avaialble for free download on www.scribd.com/superliving.Best wishes and warm regards.

Dr. Shriniwas KashalikarOM LOKAH SAMASTHA SUKINO BHAVANTHU !

MAY PEACE AND LOVE PREVAIL IN THE ENTIRE UNIVERSE

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