Fw: Yoga VCD on Pranayama....

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----- Forwarded Message ----Antara Desai <AntaraSunday, June 29, 2008 12:56:36 AMYoga VCD on Pranayama....Yoga VCD on Pranayama =====================One of the eight limbs of yoga - Pranayama is training in proper breathing. Pranayam can lead us into Meditation to heal our mind. Body and spirit. "Prana" means vital force of energy. And "Ayama" is the storing and distribution - regulation of energy. There is an intimate connection between body and mind. Breathing is a vital tool to control the mind and thinking pattern..Benefits Of Pranayama:----------------------1. Increase in Lung capacity utilization up to 95%.2. Increase in the life span.3. Improved mind and body coordination.4. Increase in energy for day to day activities.5. Mental peace and

emotional balance.6. Lowering blood pressure, managing respiratory, digestive etc. disorfers with regular practice.7. Complete rejuvenation of body and mind.8. Reduction in aging process.As the cells of organs such as the heart, lungs, brain, blood, muscles and bowel get deprived of oxygen, they start degenerating & disease slowly starts developing. Therefore, it is important to learn correct breathing, and maintenance of correct posture.Launguage of VCD:- English | Duration of VCD appx:- 60 minutes# VCD Includes Follwoing Pranayama:----------------^ Udgith Pranayama | ^ Anulom Vicom Pranayama | ^ Kapalbhati Pranayama | ^ Bhastrika Pranayama | ^ Ujjayi Pranayama | ^ Bhramari Pranayama | ^ Shitali Pranayama | ^ Shitakari PranayamaBuy at Rs. 350/- (Including All Charges.)Kindly Reply to this mail with your Name, Address and

contact details.------------------------------Special Offer :- 6 VCD pack of Yoga for Rs 999/- only. For more details & to order kindly click on below mention link.http://applyhome.co.in/yoga6cd.html--To Remove from mailing List kindly reply with remove in the subject line.

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Swamin, Adiyen may kindly be excused and my views may not be construed as "athikaprasangiththanam". These vcds may be necessary for others. But for us, does regular performing of Sandhyavanthanams not serve the same purpose? Is it not our duty to emphasize the importance of this among our youth? The sad part of this is many of our bruhaspathis themselves do not care for doing sandhyavanthanam regularly and the percentage of performers in cities like Chennai, Mumbai and overseas exceed that of those in down south and those in Divya desams.( I mean those below 40 years of age) அடியேனà¯,தாஸனà¯,தி.இரகà¯à®µà¯€à®°à®¤à®¯à®¾à®³à¯C/Oஸà¯à®°à¯€à®°à®™à¯à®•à®®à¯ ஸà¯à®°à¯€à®®à®¤à¯à®†à®£à¯à®Ÿà®µà®©à¯ ஆசà¯à®°à®®à®®à¯,திரà¯à®ªà¯à®ªà¯à®²à¯à®²à®¾à®£à®¿Srinivasan Rangaswamy <r_svandavan <andavan >Sunday, 29

June, 2008 7:47:23 PM Fw: Yoga VCD on Pranayama....----- Forwarded Message ----Antara Desai <Antara (AT) palublog (DOT) info>Sunday, June 29, 2008 12:56:36 AMYoga VCD on Pranayama... .Yoga VCD on Pranayama ============ =========One of the eight limbs of yoga - Pranayama is training in proper breathing. Pranayam can lead us into Meditation to heal our mind. Body and spirit. "Prana" means vital force

of energy. And "Ayama" is the storing and distribution - regulation of energy. There is an intimate connection between body and mind. Breathing is a vital tool to control the mind and thinking pattern..Benefits Of Pranayama:------------ --------- -1. Increase in Lung capacity utilization up to 95%.2. Increase in the life span.3. Improved mind and body coordination.4. Increase in energy for day to day activities.5. Mental peace and

emotional balance.6. Lowering blood pressure, managing respiratory, digestive etc. disorfers with regular practice.7. Complete rejuvenation of body and mind.8. Reduction in aging process.As the cells of organs such as the heart, lungs, brain, blood, muscles and bowel get deprived of oxygen, they start degenerating & disease slowly starts developing. Therefore, it is important to learn correct breathing, and maintenance of correct posture.Launguage of VCD:- English | Duration of VCD appx:- 60 minutes# VCD Includes Follwoing Pranayama:------------- --------- --------- --------- ---------^ Udgith Pranayama | ^ Anulom Vicom Pranayama | ^ Kapalbhati Pranayama | ^ Bhastrika Pranayama | ^ Ujjayi Pranayama | ^ Bhramari Pranayama | ^ Shitali Pranayama | ^ Shitakari PranayamaBuy at Rs. 350/- (Including All Charges.)Kindly Reply to this mail with your Name, Address

and

contact details.------------ --------- --------- --------- --------- --------- ------Special Offer :- 6 VCD pack of Yoga for Rs 999/- only. For more details & to order kindly click on below mention link.http://applyhome. co.in/yoga6cd. html--To Remove from mailing List kindly reply with remove in the subject line.

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