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The science of pranayam by Sivananda

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Pranayama or the control of Prana is that means by which the Yogi tries to realize in this little body the whole of cosmic life, and tries to attain perfection by getting all the powers in this universe. His various exercises and training are for this one end.

 

Why delay? Delay means so much of additional suffering and misery. Let us increase the speed, struggle harder until we succeed in bridging over the vast chasm of time. By doing proper Sadhana let us attain the goal at once in this body, right now in this very moment. Why not get that infinite knowledge, infinite bliss, infinite peace and infinite power, now alone?

 

The solution of the problem is the teaching of Yoga. The whole science 'Yoga' had this one end in view, - to develop knowledge and to attain immortality and eternal bliss.

 

This was a snip.

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