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Self awareness

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What we need is not the cultivation of virtue but the awareness of

ourselves as we are. If we can abide in complete stillness, silence

and solitude; if in this stillness, we can be completely aware of our

sensations, feelings and thoughts; if we can be aware of every

impulse and every thought, however positive or negative, in the light

of this awareness is insight and understanding that can transform our

lives.

 

2003 Ashok Gollerkeri

 

http://www.truborn.com/FREEDOM_FROM_THOUGHT.html

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