Guest guest Posted October 12, 2003 Report Share Posted October 12, 2003 onniko: Haha, Trader, who is this SSW? Alton is the humble SAGE SSW What if a mind didn't exactly say so what but it just got tired of it all? The same spiritual intervention technique works in every single mental state and appearance in consciousness, whether it is pleasant or unpleasant or neutral. That is the beauty and simplicity of it and you don't have to bust your chops sitting in meditation. You just be mindful of everything in consciousness and SSW. Or, maybe the one generating the mental noise just got tired of it all. Say "SO WHAT"!!!!You lose your job and can't pay the mortgage and you feel high anxiety when you recognize this is so. You know from past history that you can go over and over that fact in your head. You can take angst and heighten it with thoughts or you can get mad and have thoughts of self-pity and injustice until you cover up the angst. But, you know because you've learned from the past, that none of that will help make anything better or worse in real life but it will consume your energy and swallow up your real momentary life until you're nothing but the walking dead. So, you think you're last unnecessary, pointless thought and your acceptance lets high angst pass, gives you more of a chance to find a real solution, and lets you actually live in the process. You can get a parrot and train it to say "SO WHAT" if you don't like repetition much. LOL Aloha, Alton Sage SSW. Quote Link to comment Share on other sites More sharing options...
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