Guest guest Posted December 6, 2003 Report Share Posted December 6, 2003 I just watched Compass on the ABC which was about meditation, as taught by the World Community for Christian Meditation. The technique used is to repeat a mandala (his words) and the purpose of meditation: to open yourself up to a continual state of mindfulness (his words). The fellow teaching it around the world learned from a christian mentor, who learned from a "swarmi" .. blessings .. deb x Quote Link to comment Share on other sites More sharing options...
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