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mind blanking out also during the day

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Q: There is no `I am' in sleep.

M: Before you make such sweeping statements, examine carefully your

waking state. You will soon discover that it is full of gaps, when

the mind blanks out. Notice how little you remember even when fully

awake. You cannot say that you were not conscious during sleep. You

just don't remember. A gap in memory is not necessarily a gap in

consciousness.

 

Q: Can I make myself remember my state of deep sleep?

M: Of course! By eliminating the intervals of inadvertence during

your waking hours you will gradually eliminate the long interval of

absent-mindedness, which you call sleep. You will be aware that you

are asleep.

 

Nisargadatta Maharaj

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