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perfect practice makes perfect

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Hello everyone. It was great to read some of your quotes from yesterday. I have

a practice I need to share with some of you. When you talk to a group of people,

imagine you are talking to yourself. I often talk to myself in the shower and

people say it is the first sign of madness, but it's not true. When you talk to

others just think you are talking to yourself. All anxiety of separation leaves

and you can say what's in your heart.

 

A new quote: Pleasure puts you to sleep and pain wakes you up. If you don't want

to suffer, don't go to sleep.

---

Mario Laing

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