Guest guest Posted June 16, 2002 Report Share Posted June 16, 2002 its hard to do what he says to stay in the place of I am, like that I am that book so when meditating its so much easier to say " I'm " -- on the inbreath and then perhaps " so " on the outbreath (and a long so at that) I wouldn't want to attach anything like it, like 'so so' or 'so bored' or 'so sexy' so is enough... simple english version that works if you work it The words are in english the meaning in english no sanskrt required Quote Link to comment Share on other sites More sharing options...
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