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....more deeply into the Now, more deeply into Being. When you

enter this timeless dimension of the present, change often

comes about in strange ways without the need for a great deal of

doing on your part. Life becomes helpful and cooperative. If inner

factors such as fear, guilt, or inertia prevented you from taking

action, they will dissolve in the light of your conscious presence.

 

Do not confuse surrender with an attitude of " I can't be bothered

anymore " or " I just don't care anymore. " If you look at it closely,

you will find that such an attitude is tainted with negativity in the

form of hidden resentment and so is not surrender at all but

masked resistance. As you surrender, direct your attention

inward to check if there is any resistance left inside of you. Be

very alert when you do so; otherwise, a pocket of resistance may

continue to hide in some dark corner in the form of a thought or

an unacknowledged emotion.

 

Question: Letting go of resistance is easier said than done. I

still don't see clearly how to let go. If you say it is by surrendering,

the question remains: " How? "

 

Start by acknowledging that there is resistance. * Be* there

when it happens, when the resistance arises. Observe how your

mind creates it, how it labels the situation, yourself, or others.

Look at the thought process involved. Feel the energy of the

emotion.By witnessing the resistance, you will see that it serves

no purpose. By focusing all your attention on the Now, the

unconscious resistance is made conscious, and that is the end

of it. You cannot be conscious *and* unhappy, conscious *and*

in negativity. Negativity, unhappiness, or suffering in whatever

form means that there is resistance, and resistance is always

unconscious.

 

-from Eckhart Tolle's The Power of Now

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Nisargadatta , " Shawn Hair " <shawn@w...> wrote:

>

>

> ...more deeply into the Now, more deeply into Being. When you

> enter this timeless dimension of the present, change often

> comes about in strange ways without the need for a great deal of

> doing on your part. Life becomes helpful and cooperative. If inner

> factors such as fear, guilt, or inertia prevented you from taking

> action, they will dissolve in the light of your conscious presence.

>

> Do not confuse surrender with an attitude of " I can't be bothered

> anymore " or " I just don't care anymore. " If you look at it closely,

> you will find that such an attitude is tainted with negativity in the

> form of hidden resentment and so is not surrender at all but

> masked resistance. As you surrender, direct your attention

> inward to check if there is any resistance left inside of you. Be

> very alert when you do so; otherwise, a pocket of resistance may

> continue to hide in some dark corner in the form of a thought or

> an unacknowledged emotion.

>

> Question: Letting go of resistance is easier said than done. I

> still don't see clearly how to let go. If you say it is by surrendering,

> the question remains: " How? "

>

> Start by acknowledging that there is resistance. * Be* there

> when it happens, when the resistance arises. Observe how your

> mind creates it, how it labels the situation, yourself, or others.

> Look at the thought process involved. Feel the energy of the

> emotion.By witnessing the resistance, you will see that it serves

> no purpose. By focusing all your attention on the Now, the

> unconscious resistance is made conscious, and that is the end

> of it. You cannot be conscious *and* unhappy, conscious *and*

> in negativity. Negativity, unhappiness, or suffering in whatever

> form means that there is resistance, and resistance is always

> unconscious.

>

> -from Eckhart Tolle's The Power of Now

 

 

thanks Shawn

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I am interested in hearing if anyone has had a similar experience as

described by Eckhart Tolle on pages 2 and 3 of The Power of Now.

Peace.

Ency

 

 

 

Nisargadatta , " Era " <satkarta7@j...> wrote:

> Nisargadatta , " Shawn Hair " <shawn@w...>

wrote:

> >

> >

> > ...more deeply into the Now, more deeply into Being. When you

> > enter this timeless dimension of the present, change often

> > comes about in strange ways without the need for a great deal of

> > doing on your part. Life becomes helpful and cooperative. If

inner

> > factors such as fear, guilt, or inertia prevented you from taking

> > action, they will dissolve in the light of your conscious

presence.

> >

> > Do not confuse surrender with an attitude of " I can't be

bothered

> > anymore " or " I just don't care anymore. " If you look at it

closely,

> > you will find that such an attitude is tainted with negativity in

the

> > form of hidden resentment and so is not surrender at all but

> > masked resistance. As you surrender, direct your attention

> > inward to check if there is any resistance left inside of you. Be

> > very alert when you do so; otherwise, a pocket of resistance may

> > continue to hide in some dark corner in the form of a thought or

> > an unacknowledged emotion.

> >

> > Question: Letting go of resistance is easier said than done. I

> > still don't see clearly how to let go. If you say it is by

surrendering,

> > the question remains: " How? "

> >

> > Start by acknowledging that there is resistance. * Be* there

> > when it happens, when the resistance arises. Observe how your

> > mind creates it, how it labels the situation, yourself, or

others.

> > Look at the thought process involved. Feel the energy of the

> > emotion.By witnessing the resistance, you will see that it serves

> > no purpose. By focusing all your attention on the Now, the

> > unconscious resistance is made conscious, and that is the end

> > of it. You cannot be conscious *and* unhappy, conscious *and*

> > in negativity. Negativity, unhappiness, or suffering in whatever

> > form means that there is resistance, and resistance is always

> > unconscious.

> >

> > -from Eckhart Tolle's The Power of Now

>

>

> thanks Shawn

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" encyaustin " <encyaustin@j...> wrote:

> I am interested in hearing if anyone has had a similar experience as

> described by Eckhart Tolle on pages 2 and 3 of The Power of Now.

> Peace.

> Ency

>

 

Hi Ency,

 

this is a hard question--

 

but I am sure you experienced the NOW

yourself many many times in your life

 

its nothing mystical

 

if you were ever in the *zone* during

sports, or were absorbed in

sex with a lover

 

mesmerised by a sunrise, or by the

wildness of a beast

 

got misty from poetry

 

swept away by the sound of music, or

 

by the sounds of the waves by the shore

 

or looked into a child's eyes

 

just recall these, together with the

body sensation and smells and chirps

...and sounds

 

or just BE in the Now

 

its ALL there for ever

 

----

 

In the eternal moment, the present

moment, there is no " me " and there

is no duration - no past, present and

future. And when there is

no " me " an no sense of duration, all

there is is that silence in which conceptualization cannot take place.

 

***Balsekar

 

 

 

" Shawn Hair " <shawn@w...>

> wrote:

> > >

> > >

> > > ...more deeply into the Now, more deeply into Being. When you

> > > enter this timeless dimension of the present, change often

> > > comes about in strange ways without the need for a great deal of

> > > doing on your part. Life becomes helpful and cooperative. If

> inner

> > > factors such as fear, guilt, or inertia prevented you from taking

> > > action, they will dissolve in the light of your conscious

> presence.

> > >

> > > Do not confuse surrender with an attitude of " I can't be

> bothered

> > > anymore " or " I just don't care anymore. " If you look at it

> closely,

> > > you will find that such an attitude is tainted with negativity in

> the

> > > form of hidden resentment and so is not surrender at all but

> > > masked resistance. As you surrender, direct your attention

> > > inward to check if there is any resistance left inside of you. Be

> > > very alert when you do so; otherwise, a pocket of resistance may

> > > continue to hide in some dark corner in the form of a thought or

> > > an unacknowledged emotion.

> > >

> > > Question: Letting go of resistance is easier said than done. I

> > > still don't see clearly how to let go. If you say it is by

> surrendering,

> > > the question remains: " How? "

> > >

> > > Start by acknowledging that there is resistance. * Be* there

> > > when it happens, when the resistance arises. Observe how your

> > > mind creates it, how it labels the situation, yourself, or

> others.

> > > Look at the thought process involved. Feel the energy of the

> > > emotion.By witnessing the resistance, you will see that it serves

> > > no purpose. By focusing all your attention on the Now, the

> > > unconscious resistance is made conscious, and that is the end

> > > of it. You cannot be conscious *and* unhappy, conscious *and*

> > > in negativity. Negativity, unhappiness, or suffering in whatever

> > > form means that there is resistance, and resistance is always

> > > unconscious.

> > >

> > > -from Eckhart Tolle's The Power of Now

> >

> >

> > thanks Shawn

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