Guest guest Posted January 1, 2004 Report Share Posted January 1, 2004 Question: When I meditate I fall asleep. What can I do to overcome that? Maharaj: Don't raise this problem at all with me. You are in the three states, the waking state, deep sleep state and the knowledge you are, so why are you dealing with the state, which you are not? Why are you interested? It is spontaneously happening. You have to understand that when you are being stabilized in a state prior to waking state, deep sleep, prior to words and even prior to consciousness, something happens in your body state without you doing it. Leave it alone. Don't ask questions about that. You are on this side and if something is happening, why are you worried about it? Be yourself. If your are yourself, you need not worry about what is happening at the other end. You are interested in your experiential state. There are so many experiences; such as, I saw blue light, I went up, etc., don't tell me all those things. Be your self and not the experiences. This is also a temporary phase and you are giving it undue importance by saying. " Oh, it is something! " It happens naturally. There was a gentleman who came to me and he told me he would start crying and sobbing for about 10 minutes when he meditated. He thought it was a very great thing that happened to him in the process of Self-realization. What is the point of getting excited and saying, " Oh! I started crying! " So what! You are not the one crying; you are not your emotions, are you? So many people come to Maharaj to tell him of the spiritual experiences, which they have undergone through meditation, just to show people " I am something! " When you fall into sleep be alert and remind yourself that " I Am the manifest Brahman, " at that moment, on the borderline, During the course of sleep your transcendence is prior to mind, and continues during sleep also. If you fall into sleep reciting japa and at midnight you wake up, you will find that japa continuing. If you are alert, be aware of yourself and you will see light in the deepest recesses of you core. final talks: Consciousness and the Absolute June 10, 1981 Quote Link to comment Share on other sites More sharing options...
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