Silver meditation is mine

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>

>

> Nisargadatta , " s_i_l_v_e_r1069 "

> <silver-1069@h...> wrote:

> >

> >I just finished meditating. What a fruitless waste of time! I

sat

> >there for an hour and did nothing. Okay, well, sitting there

quietly

> >was doing something, I guess. But what was the point? I watched

my

> >thoughts come and go. Sometimes I would get lost in my thoughts

and

> >then I would realize it and go back to sitting quietly again

without

> >thinking. I would just sit there with mySelf in the sense of 'I

am'

> >and...and...WHAT??? I don't know! So what? So, I am. Big

f**king

> >deal! I know I am.

> >

> >So...was that the point? If it was, then I really don't think I

> >missed it. How could I? If knowing I am is not the point of

> >meditation, then what the hell else could it be?

> >

> > " Silver " (Frustrated.)

>

 

yes...beautifull place you are in!

 

the point is always in the present moment, this is the point, the

only fullfilling point is here and now, where i am, where you are,

the same.

obviously this can appear very frustrating for the mind, because the

mind seem to be always in the past, or in the future...and asks: Was

that the point?...

Frustration of the mind is a good sign, meditation is going deep.

but frustration is not necessary...someone can realize the self in

full celebration, in ecstasy, in letting go. IT is HERE, as a GIFT.

you have not done anything...it is here. you can not reclame it, not

be proud of it...is a GIFT, a surprise you can not be ready for.

it is all you have ever wanted, and it comes so naturally that it

seems you have not done anything about it...it appears absolutely

fresh, new.

just take it,and let go

breath it, allow it...

the gift is here...recognize it.