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Science of Happiness . . .

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Many Neurologists, Scientists and

psychologists researching happiness

found that it has three ingredients:

 

- Clear Purpose and focus

- Lack of Stress

- Healthy Body

 

 

 

# # #

 

 

Through many MRI scans, they

discovered that the 'happy' 'state'

constitutes:

 

- Activity in frontal lobe [frontal

lobe is considered responsible for focus

and attention]

 

- Quiet Amygdala [Amygdala is

considered responsible for emotions

like fear and anxiety]

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