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Non-Existing Ego

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In a message dated 4/18/2006 6:31:21 AM Pacific Daylight Time,

lissbon2002 writes:

 

>

> I was observing it today. It seems to be the case with every

> psychological conflict: there are two thought constructs fighting

> each other. Realizing this and watching this movement takes a lot of

> energy out of it. Fascinating.

>

> Len

 

L.E: The details of mind and ego are endless. When you are ready to go

beyond them, silence will help.

 

 

 

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Nisargadatta , ADHHUB wrote:

>

>

> In a message dated 4/17/2006 1:23:01 PM Pacific Daylight Time,

> Nisargadatta writes:

>

> Mon, 17 Apr 2006 19:06:43 -0000

> " lissbon2002 " <lissbon2002

> Re: Non-Existing Ego

>

> Nisargadatta , ADHHUB@ wrote:

> >

> >

> > In a message dated 4/16/2006 12:44:13 AM Pacific Daylight

Time,

> > Nisargadatta writes:

>

>

> > Illusion can only exist as long as the fact that it is a

product

> of

> > image processes is not entirely conscious. Wouldn´t you agree?

> > If you see clearly how an illusion is brought about, do you

still

> > buy it? And if you don´t, what is left of it?

> >

> >

> >

> >

> >

> > Phil: Very interesting area of discussion, Len. These are the

> sort of

> > questions I've been asking myself. I would say the process by

> which we've been

> > conditioned by experience is very different from the processes

of

> the

> > unconscious. (For example, pretending not to judge and then

> judging others for being

> > judgmental)

>

>

>

> I wonder: aren´t the processes of the unconscious also

conditioned

> by experience?

> If projection, pretence and judgment are something I see in my

> environment, I´m very likely to take it over through experiencing

> it.

>

P: Ultimately, everything in mind is conditioned by experience,

but I don't

> think we, for example, notice others projecting and then start

doing that

> ourselves. The reason is that the process of projection isn't

clear to anybody

> until they've seen themselves do it. I think the unconscious ego

games are the

> natural outcome of our conditioning, but is not itself

conditioned.

 

 

 

 

Conditioning/imitation takes place on all levels, whether we realize

it or not.

Unconscious processes are being taken over unconsciously.

 

 

 

 

 

> > Phil: Where we find ourselves now is that all of our senses

point

> to the

> > illusion as being the only reality there is, and the only tool

we

> have to

> > explore this supposed reality is the mind, which is essentially

an

> illusion maker;

> > it created it to begin with. And so I would say that the tool

we

> used to

> > reveal our unconscious processes is not going to reveal that

the

> illusion is not

> > real. True, the image creating process can be seen, and this

has

> value, but

> > to me this process just looks like the process of perceiving an

> objective

> > reality.

>

>

>

> It is perception which reveals the image creating process. We

just

> need to realize that the content of an image is just that: a

content

> of an image. Thinking cannot realize that, only perception can

make

> it obvious.

>

P: What we've been calling 'direct perception', right? What I

call

> intuition. I'll spend some time 'looking' in that 'direction' and

see what shows up.

> Have you been able to notice this, Len?

 

 

 

 

Yes. In some cases there is suddenly the perception of the entire

process and the whole image collapses.

At some other areas the direct perception is clearly missing, and

intellectually " recognizing " something as an image doesn´t end the

illusion.

I´ve noticed, that the total perception of all available data

(thought processes and complete body awareness) often destroys

images. It is the intensity of resistance (fear) which makes the

observation difficult. Reactions/images with little intensity of

resistance collapse very easily. Strong reactions/powerful images

can take hours of observation before they collapse. Some seem not-

observable at all, due to the intensity of reactions. These images

interest me the most.

I would be interested to hear about your observations.

 

 

 

 

 

 

 

> > Phil: It's very interesting that you would bring this up,

cause

> last night I

> > was focussing intuitively on consciousness, noticing with more

> clarity how

> > consciousness is not really the witness of the experience, but

> the experience

> > itself. I started to feel nauseous, feverish and very

> disconnected. I stopped

> > and answered some emails and in about 20 min, I felt fine.

> >

> >

> > Phil: The thing is, this has happened a couple of times before

> and I just

> > attributed it to an energy problem. (I had a kundalini release

a

> few years ago,

> > and I've had many odd energy related things happen.) This

time, I

> realized

> > that I was resisting in some way. It didn't feel like fear,

but I

> believe now

> > that it was. The feeling of being disconnected from everything

> was odd and

> > extremely uncomfortable. I caught myself projecting into the

> future what it

> > would be like to feel that way all the time, and all I could

> think about was how

> > to stop it.

>

>

>

> So, thought created the image of you feeling that way all the

time,

> it attached a negative judgment to it and triggered an unpleasant

> reaction of fear. Body was ready to fight or to run away, but

there

> was nothing to fight or to run away from, except of a thought.

And

> it was also a thought which wanted to fight or to run away. So

> actually it was thought, split in two opposites, which was

fighting

> or running away from itself.

>

>

>

>

>

> P: Yup, that's what happens.

 

 

 

I was observing it today. It seems to be the case with every

psychological conflict: there are two thought constructs fighting

each other. Realizing this and watching this movement takes a lot of

energy out of it. Fascinating.

 

Len

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In a message dated 4/18/2006 7:39:45 AM Pacific Daylight Time,

Nisargadatta writes:

 

Tue, 18 Apr 2006 13:07:44 -0000

" lissbon2002 " <lissbon2002

Re: Non-Existing Ego

 

 

 

 

 

 

 

 

 

> P: What we've been calling 'direct perception', right? What I

call

> intuition. I'll spend some time 'looking' in that 'direction' and

see what shows up.

> Have you been able to notice this, Len?

 

 

 

 

Yes. In some cases there is suddenly the perception of the entire

process and the whole image collapses.

At some other areas the direct perception is clearly missing, and

intellectually " recognizing " something as an image doesn´t end the

illusion.

I´ve noticed, that the total perception of all available data

(thought processes and complete body awareness) often destroys

images. It is the intensity of resistance (fear) which makes the

observation difficult. Reactions/images with little intensity of

resistance collapse very easily. Strong reactions/powerful images

can take hours of observation before they collapse. Some seem not-

observable at all, due to the intensity of reactions. These images

interest me the most.

I would be interested to hear about your observations.

 

 

Phil: I want to make sure we're talking about the same thing. Can you give

an example of an 'image' that collapsed?

If the " whole image " has collapsed for you once, why must it occur again?

 

 

 

 

 

 

I was observing it today. It seems to be the case with every

psychological conflict: there are two thought constructs fighting

each other. Realizing this and watching this movement takes a lot of

energy out of it. Fascinating.

 

 

 

 

Phil: Yes. The split mind. It remains split only by virtue of the tension

(resistance) between the two. Since there really aren't two, the split requires

this continual energy in order to maintain itself. The willingness to observe

it, tends to dissolve the resistance, and therefore the split. This is

surrender that dissolves the struggle.

 

 

 

 

 

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In a message dated 4/18/2006 7:39:45 AM Pacific Daylight Time,

Nisargadatta writes:

 

Tue, 18 Apr 2006 09:35:45 EDT

epston

Re: Re: Non-Existing Ego

 

In a message dated 4/18/2006 6:31:21 AM Pacific Daylight Time,

lissbon2002 writes:

 

>

> I was observing it today. It seems to be the case with every

> psychological conflict: there are two thought constructs fighting

> each other. Realizing this and watching this movement takes a lot of

> energy out of it. Fascinating.

>

> Len

 

L.E: The details of mind and ego are endless. When you are ready to go

beyond them, silence will help.

 

 

 

 

 

 

I thought it was your understanding that there is nothing that can be

examined in mind/ego.

 

 

 

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In a message dated 4/18/2006 9:18:02 PM Pacific Daylight Time, ADHHUB

writes:

 

> In a message dated 4/18/2006 7:39:45 AM Pacific Daylight Time,

> Nisargadatta writes:

>

> Tue, 18 Apr 2006 09:35:45 EDT

> epston

> Re: Re: Non-Existing Ego

>

> In a message dated 4/18/2006 6:31:21 AM Pacific Daylight Time,

> lissbon2002 writes:

>

> >

> >I was observing it today. It seems to be the case with every

> >psychological conflict: there are two thought constructs fighting

> >each other. Realizing this and watching this movement takes a lot of

> >energy out of it. Fascinating.

> >

> > Len

>

> L.E: The details of mind and ego are endless. When you are ready to go

> beyond them, silence will help.

>

> Phil: I thought it was your understanding that there is nothing that can be

>

> examined in mind/ego.

>

L.E: No no. You can spend the days of your life looking at the details of

mind from the outside and ego from the inside, but you can also go beyond all of

that and silence will help. Do you ever sit silently or are you always

analyzing?

 

 

 

 

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In a message dated 4/19/2006 12:12:06 AM Pacific Daylight Time,

Nisargadatta writes:

 

Wed, 19 Apr 2006 00:23:00 EDT

epston

Re: Non-Existing Ego

 

In a message dated 4/18/2006 9:18:02 PM Pacific Daylight Time,

ADHHUB

writes:

 

> In a message dated 4/18/2006 7:39:45 AM Pacific Daylight Time,

> Nisargadatta writes:

>

> Tue, 18 Apr 2006 09:35:45 EDT

> epston

> Re: Re: Non-Existing Ego

>

> In a message dated 4/18/2006 6:31:21 AM Pacific Daylight Time,

> lissbon2002 writes:

>

> >

> >I was observing it today. It seems to be the case with every

> >psychological conflict: there are two thought constructs fighting

> >each other. Realizing this and watching this movement takes a lot of

> >energy out of it. Fascinating.

> >

> > Len

>

> L.E: The details of mind and ego are endless. When you are ready to go

> beyond them, silence will help.

>

> Phil: I thought it was your understanding that there is nothing that can

be

>

> examined in mind/ego.

>

L.E: No no. You can spend the days of your life looking at the details of

mind from the outside and ego from the inside, but you can also go beyond

all of

that and silence will help. Do you ever sit silently or are you always

analyzing?

 

 

 

Ahh, so you know it's possible for mind to see itself, you just choose not

to look. This wasn't what I heard you say before. In fact, aren't you the one

who put this subject line in?

 

 

 

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In a message dated 4/19/2006 12:50:09 AM Pacific Daylight Time,

ADHHUB writes:

 

> In a message dated 4/18/2006 6:31:21 AM Pacific Daylight Time,

> > lissbon2002 writes:

> >

> >>

> >>I was observing it today. It seems to be the case with every

> > >psychological conflict: there are two thought constructs fighting

> >>each other. Realizing this and watching this movement takes a lot of

> >>energy out of it. Fascinating.

> >>

> >> Len

> >

> >L.E: The details of mind and ego are endless. When you are ready to go

> >beyond them, silence will help.

> >

> >Phil: I thought it was your understanding that there is nothing that can

> be examined in mind/ego.

> >

> L.E: No no. You can spend the days of your life looking at the details of

>

> mind from the outside and ego from the inside, but you can also go beyond

> all of that and silence will help. Do you ever sit silently or are you

> always

> analyzing?

>

> Ahh, so you know it's possible for mind to see itself, you just choose not

> to look. This wasn't what I heard you say before. In fact, aren't you the

> one

> who put this subject line in?

 

L.E: I didn't write that. The mind cannot see itself, that's what you are

trying and failing to do. The mind can only subside by not feeding it

sensations and experiences.

When it is calm and open and has no contents and the ego has also vanished a

sense of bliss and embracing can occurr. Be quiet and try it.

 

>

>

>

 

 

 

 

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Nisargadatta , ADHHUB wrote:

>

>

> In a message dated 4/18/2006 7:39:45 AM Pacific Daylight Time,

> Nisargadatta writes:

>

> Tue, 18 Apr 2006 13:07:44 -0000

> " lissbon2002 " <lissbon2002

> Re: Non-Existing Ego

>

>

>

> P: What we've been calling 'direct perception', right? What I

> call

> > intuition. I'll spend some time 'looking' in that 'direction'

and

> see what shows up.

> > Have you been able to notice this, Len?

>

>

>

>

> Yes. In some cases there is suddenly the perception of the entire

> process and the whole image collapses.

> At some other areas the direct perception is clearly missing, and

> intellectually " recognizing " something as an image doesn´t end

the

> illusion.

> I´ve noticed, that the total perception of all available data

> (thought processes and complete body awareness) often destroys

> images. It is the intensity of resistance (fear) which makes the

> observation difficult. Reactions/images with little intensity of

> resistance collapse very easily. Strong reactions/powerful images

> can take hours of observation before they collapse. Some seem not-

> observable at all, due to the intensity of reactions. These

images

> interest me the most.

> I would be interested to hear about your observations.

>

>

> Phil: I want to make sure we're talking about the same thing. Can

you give

> an example of an 'image' that collapsed?

 

 

 

 

When something frustrating happens, for instance not being able to

fullfill some strong wish, or dealing with a painful reaction of

resistance to something which happened and cannot be changed. Which

comes down to any reaction of fear or desire.

When observed as a process, with all thoughts involved and all body

perceptions, the entire flow of the energy through the body, at a

certain moment it just stops, at once, and the absurdity of the

whole imaginary process is seen, the image loses all its vitality

and collapses, making place for something which I could call

emptiness. It feels empty, because the ego suddenly stops its

movement. Emotions, which few seconds ago were causing bodily

discomfort, are recognized as reactions to images, thus - totally

unnecessary and unreal. They vanish together with the images which

triggered them.

What´s left is hard to describe. It´s empty, light, alive, spacious,

free and funny.

 

 

 

 

 

> If the " whole image " has collapsed for you once, why must it

occur again?

 

 

 

I wish I knew :-)

The images around some specific themes, which have been understood

in observation, don´t arise anymore. And if they do, the reactions

are weak and easily dissolved. New, more challenging reactions

arise, though, asking for understanding.

From time to time the whole movement stops for a while, and then it

starts again.

 

 

 

 

 

> I was observing it today. It seems to be the case with every

> psychological conflict: there are two thought constructs fighting

> each other. Realizing this and watching this movement takes a lot

of

> energy out of it. Fascinating.

>

>

>

>

> Phil: Yes. The split mind. It remains split only by virtue of the

tension

> (resistance) between the two. Since there really aren't two, the

split requires

> this continual energy in order to maintain itself. The willingness

to observe

> it, tends to dissolve the resistance, and therefore the split.

This is

> surrender that dissolves the struggle.

 

 

 

Yes. Surrender is when the splitting ego movement stops, which means

that there is actually nothing left to surrender. That´s maybe why I

rather use the word " collapse " .

 

Len

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Nisargadatta , " lissbon2002 " <lissbon2002 w

 

> What´s left is hard to describe. It´s empty, light, alive, spacious,

> free and funny.

 

The universe of " what can be described " is limited, and is limited by

the describing self.

 

All the proclamations of all the selves, realized and unrealized,

amount to less than a hill of beans.

 

To live truly, has no description, won't be found posted on any

message board.

 

But we are human, and so we communicate.

 

To communicate is to describe.

 

To describe is to circumscribe a world of perception around the

describer, the described, and the other to whom a description is provided.

 

-- Dan

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In a message dated 4/19/2006 5:42:34 AM Pacific Daylight Time,

Nisargadatta writes:

 

Wed, 19 Apr 2006 08:40:53 EDT

epston

Re: Non-Existing Ego

 

In a message dated 4/19/2006 12:50:09 AM Pacific Daylight Time,

ADHHUB writes:

 

> In a message dated 4/18/2006 6:31:21 AM Pacific Daylight Time,

> > lissbon2002 writes:

> >

> >>

> >>I was observing it today. It seems to be the case with every

> > >psychological conflict: there are two thought constructs fighting

> >>each other. Realizing this and watching this movement takes a lot of

> >>energy out of it. Fascinating.

> >>

> >> Len

> >

> >L.E: The details of mind and ego are endless. When you are ready to go

> >beyond them, silence will help.

> >

> >Phil: I thought it was your understanding that there is nothing that can

> be examined in mind/ego.

> >

> L.E: No no. You can spend the days of your life looking at the details

of

>

> mind from the outside and ego from the inside, but you can also go beyond

> all of that and silence will help. Do you ever sit silently or are you

> always

> analyzing?

>

> Ahh, so you know it's possible for mind to see itself, you just choose not

 

> to look. This wasn't what I heard you say before. In fact, aren't you the

> one

> who put this subject line in?

 

L.E: I didn't write that. The mind cannot see itself, that's what you are

trying and failing to do. The mind can only subside by not feeding it

sensations and experiences.

When it is calm and open and has no contents and the ego has also vanished a

sense of bliss and embracing can occurr. Be quiet and try it.

 

 

 

 

Just on the off chance that it might save you repeating it over and over,

I've been meditating for 20 years and I've had much the same experiences

everybody else here has had. As I just mentioned to Marc, I don't generally talk

about them because it's not easy to find the words, and it would be mostly ego

stroking anyway, so feel free to end your campaign to get me to try being

quiet. Been there, done that for a very long time now. Sometimes folks notice

that one's life outside of meditation doesn't appreciably change through such

practices. This is why such experiences are clung to so tenaciously. When you

can meditate 24/7, then maybe something has been accomplished.

 

You're free to stop attending to the huge task of feeding ego for the time

being, but ego does not vanish. There's a hodgepodge of concepts about looking

at mind that can't be seen which clearly stops even though it's entirely

unconscious, a part of which is ego which doesn't exist but obviously vanishes

cause 'I' can see that it's gone. The conceptual nonsense is also designed to

hold ego in place.

 

 

 

 

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In a message dated 4/19/2006 11:08:33 AM Pacific Daylight Time,

Nisargadatta writes:

 

Wed, 19 Apr 2006 13:47:20 -0000

" lissbon2002 " <lissbon2002

Re: Non-Existing Ego

 

Nisargadatta , ADHHUB wrote:

>

>

> In a message dated 4/18/2006 7:39:45 AM Pacific Daylight Time,

> Nisargadatta writes:

>

> Tue, 18 Apr 2006 13:07:44 -0000

> " lissbon2002 " <lissbon2002

> Re: Non-Existing Ego

>

>

>

> P: What we've been calling 'direct perception', right? What I

> call

> > intuition. I'll spend some time 'looking' in that 'direction'

and

> see what shows up.

> > Have you been able to notice this, Len?

>

>

>

>

> Yes. In some cases there is suddenly the perception of the entire

> process and the whole image collapses.

> At some other areas the direct perception is clearly missing, and

> intellectually " recognizing " something as an image doesn´t end

the

> illusion.

> I´ve noticed, that the total perception of all available data

> (thought processes and complete body awareness) often destroys

> images. It is the intensity of resistance (fear) which makes the

> observation difficult. Reactions/images with little intensity of

> resistance collapse very easily. Strong reactions/powerful images

> can take hours of observation before they collapse. Some seem not-

> observable at all, due to the intensity of reactions. These

images

> interest me the most.

> I would be interested to hear about your observations.

>

>

> Phil: I want to make sure we're talking about the same thing. Can

you give

> an example of an 'image' that collapsed?

 

 

 

 

When something frustrating happens, for instance not being able to

fullfill some strong wish, or dealing with a painful reaction of

resistance to something which happened and cannot be changed. Which

comes down to any reaction of fear or desire.

When observed as a process, with all thoughts involved and all body

perceptions, the entire flow of the energy through the body, at a

certain moment it just stops, at once, and the absurdity of the

whole imaginary process is seen, the image loses all its vitality

and collapses, making place for something which I could call

emptiness. It feels empty, because the ego suddenly stops its

movement. Emotions, which few seconds ago were causing bodily

discomfort, are recognized as reactions to images, thus - totally

unnecessary and unreal. They vanish together with the images which

triggered them.

What´s left is hard to describe. It´s empty, light, alive, spacious,

free and funny.

 

 

 

Phil: Okay, sure. The willingness to see the process going on along with the

willingness to be present with the feeling, dissolves the resistance that

led to the feeling in the first place. It's also possible that secondary

conflicts can arise. For example, noticing that defensiveness results from a

belief

that there's some truth to the attack means that this self judgment must be

released too.

 

Phil: However, maybe I'm not understanding, but I still differentiate those

hidden egoic images from the perceptual images of illusion, and I think you're

saying that we can see through this perceptual illusion of reality too. I've

not been able to do this with direct perception.

BTW, I just read in Tolle's new book that this revealing of illusion can be

'done' also, so I'm not resisting the idea.

 

 

 

 

 

> If the " whole image " has collapsed for you once, why must it

occur again?

 

 

 

I wish I knew :-)

The images around some specific themes, which have been understood

in observation, don´t arise anymore. And if they do, the reactions

are weak and easily dissolved. New, more challenging reactions

arise, though, asking for understanding.

From time to time the whole movement stops for a while, and then it

starts again.

 

 

Phil: So, are you talking about the ending of psychological struggles or the

knowing of perception to be illusion?

 

 

 

 

 

 

 

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In a message dated 4/19/2006 4:57:55 PM Pacific Daylight Time,

Nisargadatta writes:

 

Wed, 19 Apr 2006 19:18:47 EDT

epston

Phil: Non-Existing Ego

 

In a message dated 4/19/2006 3:55:40 PM Pacific Daylight Time,

ADHHUB

writes:

 

> Just on the off chance that it might save you repeating it over and over,

> I've been meditating for 20 years and I've had much the same experiences

> everybody else here has had. As I just mentioned to Marc, I don't

generally

> talk

> about them because it's not easy to find the words, and it would be mostly

> ego

> stroking anyway, so feel free to end your campaign to get me to try being

> quiet. Been there, done that for a very long time now. Sometimes folks

> notice

> that one's life outside of meditation doesn't appreciably change through

> such

> practices. This is why such experiences are clung to so tenaciously. When

> you

> can meditate 24/7, then maybe something has been accomplished.

>

> You're free to stop attending to the huge task of feeding ego for the time

 

> being, but ego does not vanish. There's a hodgepodge of concepts about

> looking

> at mind that can't be seen which clearly stops even though it's entirely

> unconscious, a part of which is ego which doesn't exist but obviously

> vanishes

> cause 'I' can see that it's gone. The conceptual nonsense is also designed

> to

> hold ego in place.

>

>

L.E: Thank you for the information. I appreciate knowing a bit about your

spiritual practise, but no need to feel offended. Just asking. Don't worry

about ego stroking, that's no problem, just relax and be yourself, as ego is

a

natural part of that. I don't expect meditation to change anything outside,

it's

within ourselves that counts. Or rather, as ourselves. (I don't see there

is

actually an " in ourselves " ); Didn't really mean the ego would permanently

vanish, though it may in a few of us, but that it can subside, diminish, be

reabsorbed into the mind for the meditation period. I have no idea about

what you

mean when you say, " I " can see that it's gone. The " I " is the ego, and when

it subsides there is no one to see it or so it seems to me. As far as

" conceptual nonsense " I have no idea what you mean. Concepts them selves

aren't

nonsense they are varous kinds of patterns produced by the brain, or

experience or

other whatever. Standard religions are " conceptual nonsense. " Is that what

you mean? And there's lots of fake teaching that is " conceptual nonsense. "

is

that what you mean? And just for the record, I'm not trying to annoy you on

purpose although it may happen on its own, spontaneously.

 

Larry Epston

 

 

 

Well, what I was suggesting is that some of your ideas about what mind is

and isn't, what ego is and isn't, and how these may or may not be observed, seem

to not be integrated together well or consistent, and further, that this

lack of integration may reflect the same phenomena in ego.

 

Was not " offended " by your comment to try being quiet. It's just that you've

repeated it several times to me so I thought some clarification would be

helpful. That's all.

 

 

 

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Nisargadatta , ADHHUB wrote:

 

 

 

L: > When something frustrating happens, for instance not being

able to

> fullfill some strong wish, or dealing with a painful reaction of

> resistance to something which happened and cannot be changed.

Which

> comes down to any reaction of fear or desire.

> When observed as a process, with all thoughts involved and all

body

> perceptions, the entire flow of the energy through the body, at a

> certain moment it just stops, at once, and the absurdity of the

> whole imaginary process is seen, the image loses all its vitality

> and collapses, making place for something which I could call

> emptiness. It feels empty, because the ego suddenly stops its

> movement. Emotions, which few seconds ago were causing bodily

> discomfort, are recognized as reactions to images, thus -

totally

> unnecessary and unreal. They vanish together with the images

which

> triggered them.

> What´s left is hard to describe. It´s empty, light, alive,

spacious,

> free and funny.

>

>

>

> Phil: Okay, sure. The willingness to see the process going on

along with the

> willingness to be present with the feeling, dissolves the

resistance that

> led to the feeling in the first place. It's also possible that

secondary

> conflicts can arise. For example, noticing that defensiveness

results from a belief

> that there's some truth to the attack means that this self

judgment must be

> released too.

>

> Phil: However, maybe I'm not understanding, but I still

differentiate those

> hidden egoic images from the perceptual images of illusion, and I

think you're

> saying that we can see through this perceptual illusion of

reality too. I've

> not been able to do this with direct perception.

> BTW, I just read in Tolle's new book that this revealing of

illusion can be

> 'done' also, so I'm not resisting the idea.

 

 

 

In the observation of psychological conflict, which is the movement

of ego, the image which triggered the conflict can collapse.

It seems that the destruction of this particular image can sometimes

affect the whole ego movement, which stops spinning round, until the

movement restores itself. This is usually the case when the

resistance in the observed conflict was very strong. Lot of energy

is required to observe something which we resist very strongly,

maybe it´s because of this amount of energy that the whole movement

stops. That´s why the observation of such strong conflicts is very

interesting.

Some other times the movement just stops spontaneously.

 

 

 

 

> > If the " whole image " has collapsed for you once, why must it

> occur again?

>

>

>

> I wish I knew :-)

> The images around some specific themes, which have been

understood

> in observation, don´t arise anymore. And if they do, the

reactions

> are weak and easily dissolved. New, more challenging reactions

> arise, though, asking for understanding.

> From time to time the whole movement stops for a while, and then

it

> starts again.

>

>

> Phil: So, are you talking about the ending of psychological

struggles or the

> knowing of perception to be illusion?

 

 

 

 

I´m talking about the end of " me " , the psychological centre.

All the rest: perceptions necessary for the body to function in

daily life is still in place, but the actions of the body/mind are

to the point, intelligent, without a trace of

conflict/emotion/reaction. Psychological reactions of other people

are perceived as absurd and therefore - funny :-) So you could say

that the psychological reality in which most people are involved is

seen as unreal, a dream.

Sometimes there is also a perception of something else, new, alive

but impossible to describe.

 

Len

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In a message dated 4/20/2006 7:16:51 AM Pacific Daylight Time,

Nisargadatta writes:

 

Thu, 20 Apr 2006 12:31:16 -0000

" lissbon2002 " <lissbon2002

Re: Non-Existing Ego

 

Nisargadatta , ADHHUB wrote:

 

 

 

L: > When something frustrating happens, for instance not being

able to

> fullfill some strong wish, or dealing with a painful reaction of

> resistance to something which happened and cannot be changed.

Which

> comes down to any reaction of fear or desire.

> When observed as a process, with all thoughts involved and all

body

> perceptions, the entire flow of the energy through the body, at a

> certain moment it just stops, at once, and the absurdity of the

> whole imaginary process is seen, the image loses all its vitality

> and collapses, making place for something which I could call

> emptiness. It feels empty, because the ego suddenly stops its

> movement. Emotions, which few seconds ago were causing bodily

> discomfort, are recognized as reactions to images, thus -

totally

> unnecessary and unreal. They vanish together with the images

which

> triggered them.

> What´s left is hard to describe. It´s empty, light, alive,

spacious,

> free and funny.

>

>

>

> Phil: Okay, sure. The willingness to see the process going on

along with the

> willingness to be present with the feeling, dissolves the

resistance that

> led to the feeling in the first place. It's also possible that

secondary

> conflicts can arise. For example, noticing that defensiveness

results from a belief

> that there's some truth to the attack means that this self

judgment must be

> released too.

>

> Phil: However, maybe I'm not understanding, but I still

differentiate those

> hidden egoic images from the perceptual images of illusion, and I

think you're

> saying that we can see through this perceptual illusion of

reality too. I've

> not been able to do this with direct perception.

> BTW, I just read in Tolle's new book that this revealing of

illusion can be

> 'done' also, so I'm not resisting the idea.

 

 

 

In the observation of psychological conflict, which is the movement

of ego, the image which triggered the conflict can collapse.

It seems that the destruction of this particular image can sometimes

affect the whole ego movement, which stops spinning round, until the

movement restores itself. This is usually the case when the

resistance in the observed conflict was very strong. Lot of energy

is required to observe something which we resist very strongly,

maybe it´s because of this amount of energy that the whole movement

stops. That´s why the observation of such strong conflicts is very

interesting.

Some other times the movement just stops spontaneously.

 

 

 

 

Interesting. Okay, so, the experiencing of this " psychological conflict " is

fairly rare for me, and such powerful resistances don't occur at all, so is

there a direct perception focus that might be used to notice what you're

talking about?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Nisargadatta , ADHHUB wrote:

>

>

> In a message dated 4/20/2006 7:16:51 AM Pacific Daylight Time,

> Nisargadatta writes:

>

> Thu, 20 Apr 2006 12:31:16 -0000

> " lissbon2002 " <lissbon2002

> Re: Non-Existing Ego

>

> Nisargadatta , ADHHUB@ wrote:

>

>

>

> L: > When something frustrating happens, for instance not being

> able to

> > fullfill some strong wish, or dealing with a painful reaction

of

> > resistance to something which happened and cannot be changed.

> Which

> > comes down to any reaction of fear or desire.

> > When observed as a process, with all thoughts involved and all

> body

> > perceptions, the entire flow of the energy through the body, at

a

> > certain moment it just stops, at once, and the absurdity of the

> > whole imaginary process is seen, the image loses all its

vitality

> > and collapses, making place for something which I could call

> > emptiness. It feels empty, because the ego suddenly stops its

> > movement. Emotions, which few seconds ago were causing bodily

> > discomfort, are recognized as reactions to images, thus -

> totally

> > unnecessary and unreal. They vanish together with the images

> which

> > triggered them.

> > What´s left is hard to describe. It´s empty, light, alive,

> spacious,

> > free and funny.

> >

> >

> >

> > Phil: Okay, sure. The willingness to see the process going on

> along with the

> > willingness to be present with the feeling, dissolves the

> resistance that

> > led to the feeling in the first place. It's also possible that

> secondary

> > conflicts can arise. For example, noticing that defensiveness

> results from a belief

> > that there's some truth to the attack means that this self

> judgment must be

> > released too.

> >

> > Phil: However, maybe I'm not understanding, but I still

> differentiate those

> > hidden egoic images from the perceptual images of illusion, and

I

> think you're

> > saying that we can see through this perceptual illusion of

> reality too. I've

> > not been able to do this with direct perception.

> > BTW, I just read in Tolle's new book that this revealing of

> illusion can be

> > 'done' also, so I'm not resisting the idea.

>

>

>

> In the observation of psychological conflict, which is the

movement

> of ego, the image which triggered the conflict can collapse.

> It seems that the destruction of this particular image can

sometimes

> affect the whole ego movement, which stops spinning round, until

the

> movement restores itself. This is usually the case when the

> resistance in the observed conflict was very strong. Lot of

energy

> is required to observe something which we resist very strongly,

> maybe it´s because of this amount of energy that the whole

movement

> stops. That´s why the observation of such strong conflicts is

very

> interesting.

> Some other times the movement just stops spontaneously.

>

>

>

>

> Interesting. Okay, so, the experiencing of this " psychological

conflict " is

> fairly rare for me,

 

 

 

This sounds a tiny little bit suspicious to me ;-)

It is possible that you just don´t notice it.

Don´t forget that Larry, for instance, is not aware of his defences.

Still they are there, obvious to those who can watch carefully.

I never met anybody in my life who´s defensive startegies/neuroses

wouldn´t become obvious after few days. But maybe you are an

exception, who knows ;-)

 

 

 

 

 

> and such powerful resistances don't occur at all, so is

> there a direct perception focus that might be used to notice what

you're

> talking about?

 

 

 

You can only observe what you´ve got. So, why not observe the

thought movement with its images for as long as it takes for

understanding to occur?

 

Len

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In a message dated 4/21/2006 8:25:24 AM Pacific Daylight Time,

Nisargadatta writes:

 

Fri, 21 Apr 2006 12:39:06 -0000

" lissbon2002 " <lissbon2002

Re: Non-Existing Ego

 

Nisargadatta , ADHHUB wrote:

>

>

> In a message dated 4/20/2006 7:16:51 AM Pacific Daylight Time,

> Nisargadatta writes:

>

> Thu, 20 Apr 2006 12:31:16 -0000

> " lissbon2002 " <lissbon2002

> Re: Non-Existing Ego

>

> Nisargadatta , ADHHUB@ wrote:

>

>

>

> L: > When something frustrating happens, for instance not being

> able to

> > fullfill some strong wish, or dealing with a painful reaction

of

> > resistance to something which happened and cannot be changed.

> Which

> > comes down to any reaction of fear or desire.

> > When observed as a process, with all thoughts involved and all

> body

> > perceptions, the entire flow of the energy through the body, at

a

> > certain moment it just stops, at once, and the absurdity of the

> > whole imaginary process is seen, the image loses all its

vitality

> > and collapses, making place for something which I could call

> > emptiness. It feels empty, because the ego suddenly stops its

> > movement. Emotions, which few seconds ago were causing bodily

> > discomfort, are recognized as reactions to images, thus -

> totally

> > unnecessary and unreal. They vanish together with the images

> which

> > triggered them.

> > What´s left is hard to describe. It´s empty, light, alive,

> spacious,

> > free and funny.

> >

> >

> >

> > Phil: Okay, sure. The willingness to see the process going on

> along with the

> > willingness to be present with the feeling, dissolves the

> resistance that

> > led to the feeling in the first place. It's also possible that

> secondary

> > conflicts can arise. For example, noticing that defensiveness

> results from a belief

> > that there's some truth to the attack means that this self

> judgment must be

> > released too.

> >

> > Phil: However, maybe I'm not understanding, but I still

> differentiate those

> > hidden egoic images from the perceptual images of illusion, and

I

> think you're

> > saying that we can see through this perceptual illusion of

> reality too. I've

> > not been able to do this with direct perception.

> > BTW, I just read in Tolle's new book that this revealing of

> illusion can be

> > 'done' also, so I'm not resisting the idea.

>

>

>

> In the observation of psychological conflict, which is the

movement

> of ego, the image which triggered the conflict can collapse.

> It seems that the destruction of this particular image can

sometimes

> affect the whole ego movement, which stops spinning round, until

the

> movement restores itself. This is usually the case when the

> resistance in the observed conflict was very strong. Lot of

energy

> is required to observe something which we resist very strongly,

> maybe it´s because of this amount of energy that the whole

movement

> stops. That´s why the observation of such strong conflicts is

very

> interesting.

> Some other times the movement just stops spontaneously.

>

>

>

>

> Interesting. Okay, so, the experiencing of this " psychological

conflict " is

> fairly rare for me,

 

 

 

This sounds a tiny little bit suspicious to me ;-)

It is possible that you just don´t notice it.

Don´t forget that Larry, for instance, is not aware of his defences.

Still they are there, obvious to those who can watch carefully.

I never met anybody in my life who´s defensive startegies/neuroses

wouldn´t become obvious after few days. But maybe you are an

exception, who knows ;-)

 

 

 

 

 

P: Well, clearly I'm 'closer to God' than you are. Hehe. (Okay, I'm in

trouble with somebody for that.)

Resistance occurs on infinite 'levels' and so I don't mean to say there is

no resistance. If this were so, I'd be cooked and we wouldn't be here talking

about how this can occur. Yesterday, I picked up a hot glass and said

" ouch! " , I had an uncomfortable burning in the heart area from an energy build

up

(Kundalini related). There was no struggle with anything on the forum or

Larry's latest belligerent emails or on my trip into town, so what I'm

suggesting

is that the explorations of unconscious processes that lead to struggle are

rare. When struggle does occur, it usually doesn't warrant an exploration cause

I understand the ego fear that triggered it and just note it.

 

P: I've been doing these explorations since I studied psychology in my 20's

(30 years ago) and so, no, I'm not concerned about any major hidden ego

processes.

 

 

 

 

 

> and such powerful resistances don't occur at all, so is

> there a direct perception focus that might be used to notice what

you're

> talking about?

 

 

 

You can only observe what you´ve got. So, why not observe the

thought movement with its images for as long as it takes for

understanding to occur?

 

Len

 

 

 

 

P: Okey dokey. That's actually what I've started doing.

 

 

 

 

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Nisargadatta , " lissbon2002 " <lissbon2002

wrote:

 

 

Phil:

> > and such powerful resistances don't occur at all, so is

> > there a direct perception focus that might be used to notice

what

> you're

> > talking about?

>

>

>

> You can only observe what you´ve got. So, why not observe the

> thought movement with its images for as long as it takes for

> understanding to occur?

>

> Len

 

 

However, I think that observation limited to thought movement is not

enough.

Body speaks a totally different language, beyond words. Maybe this

observation of bodily facts breaks the seeming continuity of the

ego process, moving the attention to factual perception.

 

Len

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In a message dated 4/21/2006 9:35:02 AM Pacific Daylight Time,

Nisargadatta writes:

 

Fri, 21 Apr 2006 15:47:58 -0000

" lissbon2002 " <lissbon2002

Re: Non-Existing Ego

 

Nisargadatta , " lissbon2002 " <lissbon2002

wrote:

 

 

Phil:

> > and such powerful resistances don't occur at all, so is

> > there a direct perception focus that might be used to notice

what

> you're

> > talking about?

>

>

>

> You can only observe what you´ve got. So, why not observe the

> thought movement with its images for as long as it takes for

> understanding to occur?

>

> Len

 

 

However, I think that observation limited to thought movement is not

enough.

Body speaks a totally different language, beyond words. Maybe this

observation of bodily facts breaks the seeming continuity of the

ego process, moving the attention to factual perception.

 

Len

 

 

 

 

Right now, I don't believe observing thought movement can expose illusion.

The thought that is the observation of thought IS the illusion. I don't

understand what is meant by " bodily facts " . Could you explain?

 

 

 

 

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Nisargadatta , ADHHUB wrote:

>

>

> In a message dated 4/21/2006 8:25:24 AM Pacific Daylight Time,

> Nisargadatta writes:

>

> Fri, 21 Apr 2006 12:39:06 -0000

> " lissbon2002 " <lissbon2002

> Re: Non-Existing Ego

>

> Nisargadatta , ADHHUB@ wrote:

> >

> >

> > In a message dated 4/20/2006 7:16:51 AM Pacific Daylight Time,

> > Nisargadatta writes:

> >

> > Thu, 20 Apr 2006 12:31:16 -0000

> > " lissbon2002 " <lissbon2002@>

> > Re: Non-Existing Ego

> >

> > Nisargadatta , ADHHUB@ wrote:

> >

> >

> >

> > L: > When something frustrating happens, for instance not

being

> > able to

> > > fullfill some strong wish, or dealing with a painful

reaction

> of

> > > resistance to something which happened and cannot be

changed.

> > Which

> > > comes down to any reaction of fear or desire.

> > > When observed as a process, with all thoughts involved and

all

> > body

> > > perceptions, the entire flow of the energy through the body,

at

> a

> > > certain moment it just stops, at once, and the absurdity of

the

> > > whole imaginary process is seen, the image loses all its

> vitality

> > > and collapses, making place for something which I could

call

> > > emptiness. It feels empty, because the ego suddenly stops

its

> > > movement. Emotions, which few seconds ago were causing

bodily

> > > discomfort, are recognized as reactions to images, thus -

> > totally

> > > unnecessary and unreal. They vanish together with the

images

> > which

> > > triggered them.

> > > What´s left is hard to describe. It´s empty, light, alive,

> > spacious,

> > > free and funny.

> > >

> > >

> > >

> > > Phil: Okay, sure. The willingness to see the process going

on

> > along with the

> > > willingness to be present with the feeling, dissolves the

> > resistance that

> > > led to the feeling in the first place. It's also possible

that

> > secondary

> > > conflicts can arise. For example, noticing that

defensiveness

> > results from a belief

> > > that there's some truth to the attack means that this self

> > judgment must be

> > > released too.

> > >

> > > Phil: However, maybe I'm not understanding, but I still

> > differentiate those

> > > hidden egoic images from the perceptual images of illusion,

and

> I

> > think you're

> > > saying that we can see through this perceptual illusion of

> > reality too. I've

> > > not been able to do this with direct perception.

> > > BTW, I just read in Tolle's new book that this revealing of

> > illusion can be

> > > 'done' also, so I'm not resisting the idea.

> >

> >

> >

> > In the observation of psychological conflict, which is the

> movement

> > of ego, the image which triggered the conflict can collapse.

> > It seems that the destruction of this particular image can

> sometimes

> > affect the whole ego movement, which stops spinning round,

until

> the

> > movement restores itself. This is usually the case when the

> > resistance in the observed conflict was very strong. Lot of

> energy

> > is required to observe something which we resist very strongly,

> > maybe it´s because of this amount of energy that the whole

> movement

> > stops. That´s why the observation of such strong conflicts is

> very

> > interesting.

> > Some other times the movement just stops spontaneously.

> >

> >

> >

> >

> > Interesting. Okay, so, the experiencing of this " psychological

> conflict " is

> > fairly rare for me,

>

>

>

> This sounds a tiny little bit suspicious to me ;-)

> It is possible that you just don´t notice it.

> Don´t forget that Larry, for instance, is not aware of his

defences.

> Still they are there, obvious to those who can watch carefully.

> I never met anybody in my life who´s defensive

startegies/neuroses

> wouldn´t become obvious after few days. But maybe you are an

> exception, who knows ;-)

>

>

>

>

>

> P: Well, clearly I'm 'closer to God' than you are. Hehe. (Okay,

I'm in

> trouble with somebody for that.)

> Resistance occurs on infinite 'levels' and so I don't mean to say

there is

> no resistance. If this were so, I'd be cooked and we wouldn't be

here talking

> about how this can occur. Yesterday, I picked up a hot glass and

said

> " ouch! " , I had an uncomfortable burning in the heart area from an

energy build up

> (Kundalini related). There was no struggle with anything on the

forum or

> Larry's latest belligerent emails or on my trip into town, so what

I'm suggesting

> is that the explorations of unconscious processes that lead to

struggle are

> rare. When struggle does occur, it usually doesn't warrant an

exploration cause

> I understand the ego fear that triggered it and just note it.

>

> P: I've been doing these explorations since I studied psychology

in my 20's

> (30 years ago) and so, no, I'm not concerned about any major

hidden ego

> processes.

 

 

 

The fact that you are not concerned doesn´t mean that they aren´t

there. Most people aren´t concerned about them.

The fact that you aren´aware of them says just nothing.

Maybe it could be interesting to explore struggles when they do

occur? I mean, this is not of my bussiness, but it´s you who spoke

about the importance of this exploration, so it´s somehow surprizing

that you don´t notice anything worth exploring.

 

Len

 

 

> > and such powerful resistances don't occur at all, so is

> > there a direct perception focus that might be used to notice

what

> you're

> > talking about?

>

>

>

> You can only observe what you´ve got. So, why not observe the

> thought movement with its images for as long as it takes for

> understanding to occur?

>

> Len

>

>

>

>

> P: Okey dokey. That's actually what I've started doing.

>

>

>

>

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Nisargadatta , ADHHUB wrote:

>

>

> In a message dated 4/21/2006 9:35:02 AM Pacific Daylight Time,

> Nisargadatta writes:

>

> Fri, 21 Apr 2006 15:47:58 -0000

> " lissbon2002 " <lissbon2002

> Re: Non-Existing Ego

>

> Nisargadatta , " lissbon2002 "

<lissbon2002@>

> wrote:

>

>

> Phil:

> > > and such powerful resistances don't occur at all, so is

> > > there a direct perception focus that might be used to notice

> what

> > you're

> > > talking about?

> >

> >

> >

> > You can only observe what you´ve got. So, why not observe the

> > thought movement with its images for as long as it takes for

> > understanding to occur?

> >

> > Len

>

>

> However, I think that observation limited to thought movement is

not

> enough.

> Body speaks a totally different language, beyond words. Maybe

this

> observation of bodily facts breaks the seeming continuity of the

> ego process, moving the attention to factual perception.

>

> Len

>

>

>

>

> Right now, I don't believe observing thought movement can expose

illusion.

> The thought that is the observation of thought IS the illusion. I

don't

> understand what is meant by " bodily facts " . Could you explain?

 

 

 

It is not thought observing. Thought is very quick and immediately

comments on what is seen. But it is not thought seeing, thought is

seen, like any other object. It can happen, because it does happen

to me, that in the observation, thought is suddenly recognized as

just that - thought. Which means that there is the realization that

the image which this thought creates is not reality. There is a

difference between knowing this, intellectualy, and the immediate

perception of this fact. In this immediate perception the whole " me "

system can be recognized as unreal, which stops its process. But not

for good, of course, it restores itself, at least in my case.

In some, more tough cases, when the emotional reaction to thought is

disturbing and unpleasant, I simply watch this reaction. This is

what I mean by bodily facts: the reaction can be perceived as body

sensation. Observing the body, which is - being the body, with full

attention for every observed sensation, seems to dissolve the

resistance. When the resistance is gone, the recognition of the

thought as illusory is evident, so the whole thing just vanishes.

Also in this observation the image system of " me " sometimes just

stops running. Of course it makes no sense to try to stop it on

purpose, but it´s a fact for me, which I´ve observed for hundreds of

times, that this kind of observation often has this effect.

But even if it doesn´t, it´s still more interesting then to simply

act on the impulse of thought and emotional reaction.

 

Len

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In a message dated 4/22/2006 7:13:12 AM Pacific Daylight Time,

Nisargadatta writes:

 

Sat, 22 Apr 2006 11:47:15 -0000

" lissbon2002 " <lissbon2002

Re: Non-Existing Ego

 

 

 

 

 

 

 

 

> P: Well, clearly I'm 'closer to God' than you are. Hehe. (Okay,

I'm in

> trouble with somebody for that.)

> Resistance occurs on infinite 'levels' and so I don't mean to say

there is

> no resistance. If this were so, I'd be cooked and we wouldn't be

here talking

> about how this can occur. Yesterday, I picked up a hot glass and

said

> " ouch! " , I had an uncomfortable burning in the heart area from an

energy build up

> (Kundalini related). There was no struggle with anything on the

forum or

> Larry's latest belligerent emails or on my trip into town, so what

I'm suggesting

> is that the explorations of unconscious processes that lead to

struggle are

> rare. When struggle does occur, it usually doesn't warrant an

exploration cause

> I understand the ego fear that triggered it and just note it.

>

> P: I've been doing these explorations since I studied psychology

in my 20's

> (30 years ago) and so, no, I'm not concerned about any major

hidden ego

> processes.

 

 

 

The fact that you are not concerned doesn´t mean that they aren´t

there. Most people aren´t concerned about them.

The fact that you aren´aware of them says just nothing.

Maybe it could be interesting to explore struggles when they do

occur? I mean, this is not of my bussiness, but it´s you who spoke

about the importance of this exploration, so it´s somehow surprizing

that you don´t notice anything worth exploring.

 

Len

 

 

 

Either I'm not making myself clear or you're motivated to insure that I

don't have less struggles than you. Once again, when struggle occurs, it is

looked at and understood. There is nothing more to be done.

 

 

 

 

 

 

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In a message dated 4/22/2006 7:13:12 AM Pacific Daylight Time,

Nisargadatta writes:

 

Sat, 22 Apr 2006 12:33:31 -0000

" lissbon2002 " <lissbon2002

Re: Non-Existing Ego

 

Nisargadatta , ADHHUB wrote:

>

>

> In a message dated 4/21/2006 9:35:02 AM Pacific Daylight Time,

> Nisargadatta writes:

>

> Fri, 21 Apr 2006 15:47:58 -0000

> " lissbon2002 " <lissbon2002

> Re: Non-Existing Ego

>

> Nisargadatta , " lissbon2002 "

<lissbon2002@>

> wrote:

>

>

> Phil:

> > > and such powerful resistances don't occur at all, so is

> > > there a direct perception focus that might be used to notice

> what

> > you're

> > > talking about?

> >

> >

> >

> > You can only observe what you´ve got. So, why not observe the

> > thought movement with its images for as long as it takes for

> > understanding to occur?

> >

> > Len

>

>

> However, I think that observation limited to thought movement is

not

> enough.

> Body speaks a totally different language, beyond words. Maybe

this

> observation of bodily facts breaks the seeming continuity of the

> ego process, moving the attention to factual perception.

>

> Len

>

>

>

>

> Right now, I don't believe observing thought movement can expose

illusion.

> The thought that is the observation of thought IS the illusion. I

don't

> understand what is meant by " bodily facts " . Could you explain?

 

 

 

It is not thought observing. Thought is very quick and immediately

comments on what is seen. But it is not thought seeing, thought is

seen, like any other object. It can happen, because it does happen

to me, that in the observation, thought is suddenly recognized as

just that - thought. Which means that there is the realization that

the image which this thought creates is not reality. There is a

difference between knowing this, intellectualy, and the immediate

perception of this fact. In this immediate perception the whole " me "

system can be recognized as unreal, which stops its process. But not

for good, of course, it restores itself, at least in my case.

In some, more tough cases, when the emotional reaction to thought is

disturbing and unpleasant, I simply watch this reaction. This is

what I mean by bodily facts: the reaction can be perceived as body

sensation. Observing the body, which is - being the body, with full

attention for every observed sensation, seems to dissolve the

resistance. When the resistance is gone, the recognition of the

thought as illusory is evident, so the whole thing just vanishes.

Also in this observation the image system of " me " sometimes just

stops running. Of course it makes no sense to try to stop it on

purpose, but it´s a fact for me, which I´ve observed for hundreds of

times, that this kind of observation often has this effect.

But even if it doesn´t, it´s still more interesting then to simply

act on the impulse of thought and emotional reaction.

 

Len

 

 

 

Yes, interesting, and it's difficult for me to tell if I've experienced what

you're talking about or not. I suspect not.

Yes, observing bodily sensations is often the first clue, to me, of

resistance. In fact, I've done some work in which feeling is allowed to arise

without

a thought attached. The objective is to release the feeling without

attaching a thought at all, which is actually more effective than releasing both

thought and feeling. In that case, since there is no conscious thought of

conflict, the body tends to get extremely uncomfortable for no particular

reason.

There's the possibility of surrender of feeling occurring at that point.

 

I have not experienced " though being seen " except by another thought.

Observing thoughts is a simple matter, but there is actually a time shift

occurring, since that which observes thought is the same thinker which had the

thought

being observed. If the thought is being observed without thought, how do you

know this occurred?

 

 

 

 

 

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Nisargadatta , " lissbon2002 " <lissbon2002

wrote:

>

> Nisargadatta , ADHHUB@ wrote:

> >

> >

> > In a message dated 4/21/2006 9:35:02 AM Pacific Daylight Time,

> > Nisargadatta writes:

> >

> > Fri, 21 Apr 2006 15:47:58 -0000

> > " lissbon2002 " <lissbon2002@>

> > Re: Non-Existing Ego

> >

> > Nisargadatta , " lissbon2002 "

> <lissbon2002@>

> > wrote:

> >

> >

> > Phil:

> > > > and such powerful resistances don't occur at all, so is

> > > > there a direct perception focus that might be used to notice

> > what

> > > you're

> > > > talking about?

> > >

> > >

> > >

> > > You can only observe what you´ve got. So, why not observe the

> > > thought movement with its images for as long as it takes for

> > > understanding to occur?

> > >

> > > Len

> >

> >

> > However, I think that observation limited to thought movement is

> not

> > enough.

> > Body speaks a totally different language, beyond words. Maybe

> this

> > observation of bodily facts breaks the seeming continuity of

the

> > ego process, moving the attention to factual perception.

> >

> > Len

> >

> >

> >

> >

> > Right now, I don't believe observing thought movement can expose

> illusion.

> > The thought that is the observation of thought IS the illusion. I

> don't

> > understand what is meant by " bodily facts " . Could you explain?

>

>

>

> It is not thought observing. Thought is very quick and immediately

> comments on what is seen. But it is not thought seeing, thought is

> seen, like any other object. It can happen, because it does happen

> to me, that in the observation, thought is suddenly recognized as

> just that - thought. Which means that there is the realization that

> the image which this thought creates is not reality. There is a

> difference between knowing this, intellectualy, and the immediate

> perception of this fact. In this immediate perception the

whole " me "

> system can be recognized as unreal, which stops its process. But

not

> for good, of course, it restores itself, at least in my case.

> In some, more tough cases, when the emotional reaction to thought

is

> disturbing and unpleasant, I simply watch this reaction. This is

> what I mean by bodily facts: the reaction can be perceived as body

> sensation. Observing the body, which is - being the body, with full

> attention for every observed sensation, seems to dissolve the

> resistance. When the resistance is gone, the recognition of the

> thought as illusory is evident, so the whole thing just vanishes.

> Also in this observation the image system of " me " sometimes just

> stops running. Of course it makes no sense to try to stop it on

> purpose, but it´s a fact for me, which I´ve observed for hundreds

of

> times, that this kind of observation often has this effect.

> But even if it doesn´t, it´s still more interesting then to simply

> act on the impulse of thought and emotional reaction.

>

> Len

 

To observe one's perceptual processes, one must imagine a split

between the subjective awareness as observing self, and the object

being observed, " my perceptual processes. "

 

-- Dan

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Nisargadatta , ADHHUB wrote:

>

>

> In a message dated 4/22/2006 7:13:12 AM Pacific Daylight Time,

> Nisargadatta writes:

>

> Sat, 22 Apr 2006 11:47:15 -0000

> " lissbon2002 " <lissbon2002

> Re: Non-Existing Ego

>

>

> P: Well, clearly I'm 'closer to God' than you are. Hehe.

(Okay,

> I'm in

> > trouble with somebody for that.)

> > Resistance occurs on infinite 'levels' and so I don't mean to

say

> there is

> > no resistance. If this were so, I'd be cooked and we wouldn't

be

> here talking

> > about how this can occur. Yesterday, I picked up a hot glass

and

> said

> > " ouch! " , I had an uncomfortable burning in the heart area from

an

> energy build up

> > (Kundalini related). There was no struggle with anything on the

> forum or

> > Larry's latest belligerent emails or on my trip into town, so

what

> I'm suggesting

> > is that the explorations of unconscious processes that lead to

> struggle are

> > rare. When struggle does occur, it usually doesn't warrant an

> exploration cause

> > I understand the ego fear that triggered it and just note it.

> >

> > P: I've been doing these explorations since I studied

psychology

> in my 20's

> > (30 years ago) and so, no, I'm not concerned about any major

> hidden ego

> > processes.

>

>

>

> The fact that you are not concerned doesn´t mean that they aren´t

> there. Most people aren´t concerned about them.

> The fact that you aren´aware of them says just nothing.

> Maybe it could be interesting to explore struggles when they do

> occur? I mean, this is not of my bussiness, but it´s you who

spoke

> about the importance of this exploration, so it´s somehow

surprizing

> that you don´t notice anything worth exploring.

>

> Len

>

>

>

> Either I'm not making myself clear or you're motivated to insure

that I

> don't have less struggles than you. Once again, when struggle

occurs, it is

> looked at and understood. There is nothing more to be done.

 

 

 

Are you sure? Because if the struggle is entirely understood,

the " me " ends, and this is a complete different state of being.

That´s why I think there are unconscious layers.

 

Len

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Nisargadatta , ADHHUB wrote:

>

>

> In a message dated 4/22/2006 7:13:12 AM Pacific Daylight Time,

> Nisargadatta writes:

>

> Sat, 22 Apr 2006 12:33:31 -0000

> " lissbon2002 " <lissbon2002

> Re: Non-Existing Ego

>

> Nisargadatta , ADHHUB@ wrote:

> >

> >

> > In a message dated 4/21/2006 9:35:02 AM Pacific Daylight Time,

> > Nisargadatta writes:

> >

> > Fri, 21 Apr 2006 15:47:58 -0000

> > " lissbon2002 " <lissbon2002@>

> > Re: Non-Existing Ego

> >

> > Nisargadatta , " lissbon2002 "

> <lissbon2002@>

> > wrote:

> >

> >

> > Phil:

> > > > and such powerful resistances don't occur at all, so is

> > > > there a direct perception focus that might be used to

notice

> > what

> > > you're

> > > > talking about?

> > >

> > >

> > >

> > > You can only observe what you´ve got. So, why not observe

the

> > > thought movement with its images for as long as it takes for

> > > understanding to occur?

> > >

> > > Len

> >

> >

> > However, I think that observation limited to thought movement

is

> not

> > enough.

> > Body speaks a totally different language, beyond words. Maybe

> this

> > observation of bodily facts breaks the seeming continuity of

the

> > ego process, moving the attention to factual perception.

> >

> > Len

> >

> >

> >

> >

> > Right now, I don't believe observing thought movement can

expose

> illusion.

> > The thought that is the observation of thought IS the illusion.

I

> don't

> > understand what is meant by " bodily facts " . Could you explain?

>

>

>

> It is not thought observing. Thought is very quick and

immediately

> comments on what is seen. But it is not thought seeing, thought

is

> seen, like any other object. It can happen, because it does

happen

> to me, that in the observation, thought is suddenly recognized as

> just that - thought. Which means that there is the realization

that

> the image which this thought creates is not reality. There is a

> difference between knowing this, intellectualy, and the immediate

> perception of this fact. In this immediate perception the

whole " me "

> system can be recognized as unreal, which stops its process. But

not

> for good, of course, it restores itself, at least in my case.

> In some, more tough cases, when the emotional reaction to thought

is

> disturbing and unpleasant, I simply watch this reaction. This is

> what I mean by bodily facts: the reaction can be perceived as

body

> sensation. Observing the body, which is - being the body, with

full

> attention for every observed sensation, seems to dissolve the

> resistance. When the resistance is gone, the recognition of the

> thought as illusory is evident, so the whole thing just vanishes.

> Also in this observation the image system of " me " sometimes just

> stops running. Of course it makes no sense to try to stop it on

> purpose, but it´s a fact for me, which I´ve observed for hundreds

of

> times, that this kind of observation often has this effect.

> But even if it doesn´t, it´s still more interesting then to

simply

> act on the impulse of thought and emotional reaction.

>

> Len

>

>

>

> Yes, interesting, and it's difficult for me to tell if I've

experienced what

> you're talking about or not. I suspect not.

> Yes, observing bodily sensations is often the first clue, to me,

of

> resistance. In fact, I've done some work in which feeling is

allowed to arise without

> a thought attached. The objective is to release the feeling

without

> attaching a thought at all, which is actually more effective than

releasing both

> thought and feeling. In that case, since there is no conscious

thought of

> conflict, the body tends to get extremely uncomfortable for no

particular reason.

> There's the possibility of surrender of feeling occurring at that

point.

>

> I have not experienced " though being seen " except by another

thought.

 

 

 

Of course you have, everybody does. Thought is not capable of seeing.

It only seems that it´s thought looking because of the fastness of

its comment/reaction. If you wacht carefully, you see thoughts

arising, and every new comment/thought arising is being seen as soon

as it arises. The other cause is identification with thought, you

think, believe that you are thought, and therefore believe that it

is thought seeing. Observe thoughts arising and don´t go into their

content, into their story, just watch them as a process of thoughts

arising.

 

 

 

 

> Observing thoughts is a simple matter, but there is actually a

time shift

> occurring, since that which observes thought is the same thinker

which had the thought

> being observed.

 

 

 

This is just another thought, recognize it as such.

 

 

 

> If the thought is being observed without thought, how do you

> know this occurred?

 

 

 

Thought is the observed, as any other object. You know it occures

because you see it occuring. Afterwards, thought/memory comments

about it. Seeing is immediate.

 

Len

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